ETA Washes Post-Hatchling Sea Turtles Onto Brevard County Beaches

With the widespread effects of Tropical Storm Eta, post-hatchling sea turtles are being washed in along with the sargassum seaweed on Brevard County beaches. The Sea Turtle Preservation Society asks the public to call its hotline at 321-206-0646 for guidance if a post-hatchling is found on the beach. Read More »

Kick Your Sugar Craving to the Curb: Tips for Kids & Parents

Is it difficult to stop reaching for one more cookie? Do you rationalize that second piece of dessert by telling yourself “I’ll just have a small piece” but know you’ll finish the entire pan? This behavior can be a sign of sugar addiction. Read More »

An Eckankar Soul Adventure Seminar Online: The Power of Gratitude

Eckankar’s free Soul Adventure Seminar, online through November 30, explores a secret to spiritual living that can help create a rich and fulfilling life. Read More »

Inflammation Might Be the Reason You’re Not Losing Weight

In the United States obesity rates have reached a point where it has become an epidemic. Approximately one out of three adults and one in six children are obese. Read More »

Boost Brain Function and Immune Response with Cryotherapy

Whole Body Cryotherapy is an effective tool in the human arsenal for overall wellness, anti-aging and improved athletic performance. Read More »

The Signs and Symptoms of Breast Implant Illness

Breast Implant Illness (BII) is becoming a common concern among implant recipients and health care professionals alike. Read More »

VIDEO PODCAST: Tips for Parents: Making Mindful Listening & Meditation Fun for Kids - Episode 20

Anthony Profeta, Meditation and Mindfulness teacher, shares how to encourage mindful listening with your children. Kids today are said to be living in the age of anxiety. Kids, like adults, need tools to help them manage a stressful world. Find out how to play "balloon breath" to kick off a relaxation response helping them to deal with stresses and anxiety in a natural way. Plus, it is possible to teach kids to meditate! Try these fun games at home with your kids. Read More »

VIDEO PODCAST: Balance Nutrition and Supplements to Enhance the Immune System

Dr. Melissa Dean, MD of Dean Wellness Institute shares that prevention is the best medicine. Even though we live in Florida's paradise most of us are still vitamin D deficient. Find out the benefits of vitamin D, the pros and cons of IV vitamin C, how glutathione, omega 3s and turmeric can help reduce inflammation and why that is important for our overall immune system and health balance. Read More »

Strategies to Prevent Diabetes

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes. Read More »

Giving Thanks: Meditation on Gratitude and Joy

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season. Read More »

Sherri Mitchell on Indigenous Wisdom for Our Times

Author, attorney, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations. Read More »

7 Lifestyle Changes to Reduce Your Family’s Toxic Load

Sponsored Content The food we eat, the water we drink, the lotions we put on, the air we breathe all have chemicals in them that the body must ingest, digest, absorb, inhale and process. Read More »