Natural Awakenings Space & Treasure Coast Florida | Healthy Living Healthy Planet

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Must Reads

Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast

Keeping the Joy, Lightening the Load

t’s hard to believe it’s been almost ten years since my mom passed. She was the matriarch who kept our family holidays running smoothly. Read More »

Katie Kritikos on Secrets to a Joyful and Authentic Life

Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions. Read More »

Unwrapping the Past: Helping Kids Connect With Their Family Heritage

Holiday storytelling, recipes and crafts help kids build identity and resilience by connecting playfully and meaningfully with evolving family traditions. Read More »

December’s Duality: Embracing Joy and Melancholy

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience. Read More »

The Joy of Local Holiday Shopping: Making the Most of the Human Touch

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections. Read More »

Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages. Read More »

Boosting Canine Health: Holistic Immune-System Strategies

A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality. Read More »

Eco-Smart E-Waste

Proper e-waste disposal prevents toxic pollution, saves energy and reduces landfill waste—protecting ecosystems while promoting responsible consumption. Read More »

Kissing Bug Disease Spreads Across 32 States

The CDC declares Chagas disease endemic in the U.S., as kissing bugs spread across 32 states, raising public health concerns for people and pets alike. Read More »

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News Brief

Kasey Claytor Shares Angelic Tale for the Season

Local Features

The Summer Symptom Nobody Talks About (But Should)

Recipes

Flavor-Infused Salt

Video Podcast Series

Medical Marijuana and Mind-Body Health Connection [Video Podcast] - Episode 45

2025 Natural LIbrary

Smile, It's All Connected! Whole Health Through Balance