Home is Where the Family Is

My adult children have been working from “home” in their original nest for the last year. Having been on their own for a time managing their personal household affairs has created habits that don’t necessarily align with how my husband and I operate. Read More »

Fall Recipes from local Nutritionists

Check out this Fall Harvest Bowl and Butternut Squash Soup. Healthy recipes sure to please your palate. Read More »

Assisted Lymphatic Therapy for Breast Cancer Prevention

Assisted Lymphatic Drainage (ALT) is one way to help prevent breast cancer by keeping the lymph moving properly throughout the entire body. Read More »

Tips for Proactive Breast Health

Be proactive about your breast health and to help prevent breast disease with these tips for how to eliminate toxins, exercise and get regular screenings. Read More »

Cannabis and Canines: How Cannabidiol Benefits Dogs

What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more. Read More »

Water Scarcity Solutions

Nine practical solutions for combatting water scarcity. Read More »

Talking to Kids About Climate Change: What They Need to Know from Those They Trust

Children are hearing about the effects of climate change through the media or living through them in their own neighborhoods. Here are ways to calmly talk to kids about the climate crisis. Read More »

Drink Green Tea to Ward Off Flu

Green tea contains compounds called catechins that have significant antiviral activity against influenza, report researchers. Read More »

Consider Barberry to Reduce Diabetes Markers

Researchers have discovered that barberry extract can help lower fasting blood sugar and HbA1c levels, Type 2 diabetes markers. Read More »