The Way to a Man’s Heart is Literally Through His Stomach

I have a house full of men. It’s surprising how much knowledge a woman can accumulate in 25 years of motherhood. Read More »

What Causes Erectile Dysfunction and Natural Approaches to Resolve it [VIDEO PODCAST] - Episode 43

Dr. Yale Smith, MD of the Center for Anti-Aging, Aesthetic and Rejuvenation Medicine in Viera, FL provides insight into the cause of erectile dysfunction (ED) as well as the many underlying conditions that can contribute to ED. He also addresses natural options to help resolve it. Read More »

How Medical Marijuana Can Help the Body [Video Podcast] - Episode 44

Take a peek into the world of medical marijuana. If you think you might benefit from cannabis, this podcast is a great introduction. Discover what conditions are well-suited for cannabis and the state requirements that determine if you qualify. Read More »

5 Tips to Brush Little Teeth

Parents of small children often ask, “When should my child visit the dentist?” Many factors play a role early on that are crucial to the quality, and sometimes quantity, of teeth that the child will develop. Read More »

Surprising Health Benefits of Aerial Yoga

Aerial yoga uses a hammock or swath of soft fabric that is suspended from the ceiling. It has many benefits, most are based on inversions of the body, the cocooning feel of the hammock, and achieving deeper stretches since the hammock stretches with the body. Each of these three aerial techniques offer benefits for all ages. Read More »

Enter to Win Natural Awakenings’ Summer Fun Giveaway

This summer, Natural Awakenings is giving away a Summer Fun Basket to one lucky winner. This basket is sure to include natural goodies to keep you healthy this summer. Read More »

Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard. Read More »

Beat the Blues Naturally: Drug-Free Ways to Treat Depression

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants. Read More »