Natural Awakenings Space & Treasure Coast Florida - December 2025

Embrace joy through conscious dance and somatic movement, authentic living with Katie Kritikos, navigating December’s emotional duality, kin-keeping with care, helping kids connect with family heritage, the joy of shopping local, the magic of gourmet salts, cross-training for holistic health, canine immune system strategies & more!

Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast

Keeping the Joy, Lightening the Load

t’s hard to believe it’s been almost ten years since my mom passed. She was the matriarch who kept our family holidays running smoothly. Read More »

CARE Natural Wellness Center Hosts 21st Annual Holiday Food Drive

CARE Natural Wellness Center hosts its 21st Annual Holiday Food & Friends Drive, inviting the community to donate and support a local pantry while offering discounted wellness services for new patients. Read More »

Dr. Michelle Zamora Now Seeing Patients in Satellite Beach

Michelle Zamora, AP, now offers holistic acupuncture and wellness services at HOLO Wellspring in Satellite Beach, expanding access to specialized care for pain, stress, and whole-body balance. Read More »

Experienced Massage Therapist Joins Massages With Purpose and Skin Care

Massages With Purpose and Skin Care welcomes Arwen Murphy, a licensed massage therapist with 19 years of experience, offering personalized holistic bodywork for balance, relaxation, and healing. Read More »

Free Areola Tattooing Available for Breast Cancer Survivors

DaVisse Micro Art is offering free 3D areola revision tattooing for uninsured breast cancer survivors, providing compassionate, natural-looking restorative tattoo services to support healing and confidence. Read More »

Free Holiday Light Display Shines at Botanical Gardens

The City of Port St. Lucie invites the community to stroll a glowing, family-friendly holiday light display during PSL in Lights at The Port, running nightly from November 28 through December 31. Read More »

Holistic Products Available Online from Aquarian Dreams

Aquarian Dreams Conscious Living Store now offers over 2,000 curated holistic products online, making it easy to shop for mindful living essentials from home. Read More »

Home Neurofeedback Systems Available for All Ages

Harmony Neurofeedback now offers home neurofeedback system rentals, providing a convenient, noninvasive way for all ages to support calm, focus, and emotional balance during the holiday season. Read More »

Kasey Claytor Shares Angelic Tale for the Season

Author Kasey Claytor reintroduces The Light of Grace, a spiritual novel tracing angelic guidance across time, offering a mystical and inspiring journey for seekers this holiday season. Read More »

Restore Wellness Offers Holiday Stress Relief Bundle

Restore Wellness Center offers a Stress-Relief Starter Bundle to help new patients unwind this holiday season through therapeutic acupuncture, cupping, and personalized integrative care. Read More »

Riot Nailz Studio Offers Organic and Non-Toxic Nail Care in Cocoa Beach

Riot Nailz in Cocoa Beach offers a private, toxin-free nail studio specializing in organic, wellness-focused services for clients seeking a healthier nail-care experience. Read More »

Spiritual Gatherings Celebrate the Season at Unity

Unity of Fort Pierce invites the community to sacred holiday services fostering reflection, renewal, and spiritual intention through candlelight, music, ritual, and year-end release. Read More »

Tropical Reiki Offers Sacred Oils of Scripture Technique

Tropical Reiki and Healing offers the Sacred Oils of Scripture Raindrop Technique, a restorative session using sacred essential oils, gentle massage, and prayerful intention to promote deep relaxation and divine balance. Read More »

Unity Spiritual Center Hosts Advent and Holiday Services

Unity Spiritual Center of Vero Beach invites the community to celebrate “A True Advent” with meaningful Christmas and New Year services that honor peace, spirituality, and renewal. Read More »

Cultivating Joy: How Movement, Gratitude and Connection Transform Our Lives

Joy emerges from movement, connection and gratitude—offering resilience amid hardship and redefining well-being as a fully embodied, relational experience. Read More »

Katie Kritikos on Secrets to a Joyful and Authentic Life

Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions. Read More »

The Magic of Gourmet Salts: From Fleur de Sel to Himalayan Pink

Gourmet salts like fleur de sel and Himalayan pink enhance flavor, reduce sodium and add trace minerals, transforming meals into sensory celebrations. Read More »

Flavor-Infused Salt

Custom blends of herbs, citrus zest and sea salt elevate everything from roasted veggies to brownies, adding gourmet flair and mineral-rich flavor to everyday dishes. Read More »

Pomegranate Pickled Fish

Garam masala, dried fruit, and pomegranate create a sweet-spiced glaze for cold yellowtail, topped with lime mayo for an unforgettable holiday centerpiece or appetizer. Read More »

Hearty Vegetable Frittata

This savory frittata layers caramelized onions, vibrant squash, and feta with a hint of jalapeño heat, offering a cozy, seasonal dish perfect for brunch or weeknight meals. Read More »

December’s Duality: Embracing Joy and Melancholy

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience. Read More »

The Joy of Local Holiday Shopping: Making the Most of the Human Touch

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections. Read More »

Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages. Read More »

The Heart Work of Kin-Keeping: Transforming Family Responsibilities Into a Shared Experience

Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration. Read More »

Unwrapping the Past: Helping Kids Connect With Their Family Heritage

Holiday storytelling, recipes and crafts help kids build identity and resilience by connecting playfully and meaningfully with evolving family traditions. Read More »

Boosting Canine Health: Holistic Immune-System Strategies

A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality. Read More »

Kissing Bug Disease Spreads Across 32 States

The CDC declares Chagas disease endemic in the U.S., as kissing bugs spread across 32 states, raising public health concerns for people and pets alike. Read More »

Understanding How Magic Mushrooms Affect the Brain

New brain scans reveal how psilocybin alters perception by disrupting neural pathways tied to self-awareness, offering insights into its long-lasting therapeutic effects. Read More »

Ultra-Processed Foods Undermine the Healthiest Diets

A major study finds even plant-based diets can be ultra-processed, challenging assumptions about health and sustainability in meat-free eating patterns. Read More »

Building Emotional Resilience in Cancer Survivors

Mindfulness and tai chi improve mood, energy and vitality for cancer survivors, offering evidence-based support for emotional healing alongside medical care. Read More »

Ayurveda Detox for Multiple Sclerosis Relief

An observational study links Panchakarma detox therapies to improved mobility and reduced medication use in women with MS, highlighting Ayurveda’s integrative potential. Read More »

Human Artifacts Found in Vulture Nests

Bearded vulture nests in Europe yielded centuries-old human artifacts, offering rare archaeological insight preserved in the cliffs by these bone-loving birds. Read More »

Deforestation Dulls Butterfly Colors

Amazon butterflies are losing their vibrant hues in deforested areas, as habitat loss disrupts survival strategies and threatens ecological diversity. Read More »

A New Piece in the Human Evolutionary Puzzle

A Denisovan skull found in China offers the most complete image yet of this ancient hominin, reshaping our understanding of human ancestry in East Asia. Read More »

The Fall of Orange Juice

Sugar content, price hikes, and citrus crop losses have cut orange juice consumption nearly in half, reshaping breakfast habits and agricultural futures. Read More »

A New Era for Ocean Conservation Begins

The High Seas Treaty becomes international law in 2026, creating new protections for marine biodiversity across two-thirds of the world’s ocean areas. Read More »

Eco-Smart E-Waste

Proper e-waste disposal prevents toxic pollution, saves energy and reduces landfill waste—protecting ecosystems while promoting responsible consumption. Read More »