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Last Updated: Oct 30, 2026 09:28AM • Subscribe via RSS • ATOM

Healthy Swaps for the Holiday Table: Thanksgiving Never Tasted So Good

Oct 30, 2026 09:28AM ● By Marlaina Donato

Healthy Thanksgiving recipes preserve traditional flavors with nutritious swaps such as Greek yogurt, cauliflower, whole grains and natural sweeteners for a balanced holiday feast.

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Healthy Mashed Potatoes

Oct 30, 2026 09:27AM

Fluffy Yukon gold potatoes blend with tangy Greek yogurt, skim milk and a touch of butter for a creamy, comforting Thanksgiving classic with a lighter, protein-rich twist.

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Pecan Apple Crisp

Oct 30, 2026 09:27AM

Warm cinnamon-spiced apples bake beneath a golden, crunchy pecan-oat topping, creating a cozy, maple-sweetened holiday dessert perfect with Greek yogurt, whipped cream or ice cream.

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Garlic Cauliflower Mash

Oct 30, 2026 09:27AM ● By Kris Urquhart

Tender cauliflower and garlic blend with olive oil into a silky, savory mash that delivers comforting, creamy flavor in a lighter alternative to traditional mashed potatoes.

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Pomegranate and Lentil Salad

Oct 30, 2026 09:27AM

Juicy pomegranate seeds, crisp apples, roasted squash and crunchy pecans mingle with kale and crispy lentils in a vibrant autumn salad finished with a tangy balsamic dressing.

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Maple Balsamic Brussels Sprouts With Honeynut Squash and Walnuts

Oct 30, 2026 09:27AM

Roasted Brussels sprouts and tender honeynut squash meet crunchy walnuts in a sweet maple-balsamic glaze, creating a colorful, caramelized holiday side dish bursting with seasonal flavor.

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A Bushel of Goodness: Enchanting Ways to Enjoy Apples

Sep 30, 2026 09:28AM ● By Marlaina Donato

Apples deliver fiber, antioxidants and versatile flavor, with colorful and tart varieties offering distinct benefits for gut, heart and metabolic health.

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Easy Apple Bake

Sep 30, 2026 09:27AM

Honeycrisp apples baked with cinnamon, allspice and lemon become tender and fragrant in a simple fall dessert with no added sugar.

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Apple Chutney

Sep 30, 2026 09:27AM

Apples, onion, jalapeño, garlic, honey and cider vinegar simmer into a sweet, tangy chutney with just enough heat for grilled dishes, sandwiches or cheese boards.

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