VIDEO PODCAST: PRP - Your First Line of Defense for Healing - Episode 34

Dr. Daly shares the benefits of a Platelet Rich Plasma (PRP) treatment that is gaining popularity and going mainstream. Read More »

VIDEO PODCAST: Ease Stress with Acupuncture - Episode 33

Dr. Bo-Shih Ni, Doctor of Oriental Medicine and Licensed Acupuncturist, provides insight through the lens of oriental medicine on how to ease stress through the power of the mind. Read More »

VIDEO PODCAST: Take Back Your Power & Allow Healing - Episode 32

Dr. Marcela Bowie, DOM, AP of No Worries Natural Medicine shares that the two organs most commonly impacted by stress are the heart and liver. The liver represents the ability to contain and the free-flow of chi. Read More »

VIDEO PODCAST: Using the Power of Your Body to Heal Your Body - Episode 35

Dr. Alita Sikora, MD, Sikora Integrated Medicine, shares how doctors are using Platelet Rich Plasma (PRP) to help heal musculoskeletal injuries, arthritis, and other conditions. Read More »

A Better Breakfast: Healthy Tips and Recipes to Start the Day

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right. Read More »

Stressed-Out Teens: Ways to Help Them Chill

With teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times. Read More »

Cancer-Free Pets: Five Ways to Help Keep Them Healthy

Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of. Read More »

Ease Stress and Release Emotional Trauma with Acupuncture

Potential illness, job security, diminishing finances, family wellbeing and schooling are just a few of the things that people are worrying about these days. Read More »

Regenerative Approaches for Joint Health

Prolotherapy, short for proliferative therapy, is a minimally invasive, natural treatment that can work on any joint. Read More »

Celebrating Samhain: The Significance of Halloween

Dressing in spooky or fun costumes and enjoying fall treats and some scares is what Halloween is all about. Read More »

The Truth of Spiritual Oneness

We were made for these times. Our world is going through a seismic shift in many areas. We are living with and through the effects of chronic wildfires due to climate change, the disparity in race relations, the coronavirus pandemic, the polarization in politics and an economic crisis. Read More »

Tools for Developing and Maintaining Happiness

Finding happiness during times of emotional distress or in the midst of the chaos of the world can be challenging. Read More »