Dr. Pillai to Lead Guru Purnima Experience During Rare Full Moon Alignment

The Guru Purnima Experience with Dr. Pillai, held July 26–29 in Stuart and online worldwide, offers four days of teachings, guided practices and Diksha focused on karma dissolution, higher consciousness and spiritual transformation during the sacred Guru Purnima Full Moon. Read More »

Donation Based Yoga Class Benefits Community Causes

Live & Give Charity Yoga offers a donation-based Hatha yoga class every Sunday in Rockledge, welcoming all experience levels while raising funds each month for community-selected nonprofit organizations. Read More »

Inner Light Teaching Introduces Spiritual Rx Series

Inner Light Teaching's Spiritual Rx Series is a personalized four-session program created by evidential medium Beth Lynch, offering flexible spiritual guidance, healing, and intuitive support tailored to participants' evolving needs over an eight-month period. Read More »

Kula Yoga Seeks Community Support After Flood Damage

Kula Yoga Studio is seeking community support to recover from significant flood damage and fund critical repairs needed to safely reopen and continue providing a space for healing, connection and wellness in the community. Read More »

Massage Professionals Gather for Continuing Education and Industry Innovation

Massage professionals, bodyworkers, wellness practitioners and students will gather July 15–18 at the 2026 FSMTA Massage Convention & Trade Show in Altamonte Springs, where continuing education, hands-on training, industry innovation and networking opportunities highlight one of the nation’s largest massage therapy events. Read More »

Michelle’s Therapies Expands Office Hours

Michelle’s Therapies has expanded its office hours to provide greater scheduling flexibility for patients seeking acupuncture and integrative wellness services, with evening appointments now available Monday through Thursday. Read More »

Morning Sun Wellness Highlights Gentle Approach of CranioSacral Therapy

Morning Sun Wellness offers CranioSacral Therapy with licensed massage therapist Beth White Mountain, providing a gentle, light-touch approach designed to support nervous system balance, deep relaxation and overall well-being. Read More »

Open House Marks One Year for Essence Acupuncture

Essence Acupuncture and Herbal Medicine will celebrate its first anniversary with a July 24 open house in Cocoa Village featuring a live acupuncture demonstration, wellness offerings, special discounts and an introduction to new acupuncture, massage and vitamin injection services. Read More »

SageWave Sound Offers Tarot Tools and Mindful Living Resources

SageWave Sound is a Melbourne-based sound sanctuary and metaphysical shop offering sound healing tools, tarot and oracle decks, spiritual resources and interactive experiences designed to support mindfulness, personal growth and self-discovery. Read More »

Supporting Recovery During Pregnancy and Postpartum

This article highlights complementary therapies for pregnancy and postpartum care, including prenatal and postpartum massage, CranioSacral Therapy and gentle skin treatments designed to support relaxation, recovery and overall well-being for new and expecting mothers. Read More »

The Gut-Mind Connection: How Dysbiosis Shapes Mental Health

This article explores the gut-brain axis and how gut microbiome imbalances (dysbiosis) may impact mood and mental health, while outlining practical dietary and lifestyle strategies to support digestive and emotional well-being. Read More »

Unity of Fort Pierce Launches Yo Lates Classes

Unity of Fort Pierce is launching weekly Yo-Lates classes that combine yoga and Pilates to enhance strength, flexibility, balance and mindfulness in a supportive, welcoming environment. Read More »

Wellness Without Walls: Outdoor Connections for Body and Spirit

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection. Read More »

Journeys That Change Us: A Conversation With Anthony Profeta

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation. Read More »

Summer in Every Bite: Vibrant, Versatile Salads

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal. Read More »

Hearty Dinner Salad With Creamy Salsa Verde Dressing

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal. Read More »

Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days. Read More »

Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor. Read More »

Black Walnut Vinaigrette

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables. Read More »

Embracing Water’s Magic

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature. Read More »

Sustainable Water Features: Bringing Home Gardens to Life

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation. Read More »

Pickleball Prowess: Getting in Shape for the Court

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court. Read More »

Rhythm and Renewal: The Transformative Power of Group Drumming

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health. Read More »

Beyond Swim Lessons: Teaching Kids To Love and Respect Natural Aquatic Settings

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness. Read More »

Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient. Read More »

Gut Health in Early Life

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood. Read More »

Kimchi May Help Excrete Nanoplastics

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study. Read More »

Brain Waste Disposal May Resolve Parkinson’s

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies. Read More »

Air Pollution Threatens Childhood Health

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease. Read More »

Lead Exposure and Cardiovascular Disease

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report. Read More »

Clean Energy From Coal Mines

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community. Read More »

New NASA Engine Aims To Reach Mars

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets. Read More »

Emperor Penguins on the Brink

Record-low Antarctic sea ice is pushing emperor penguins toward extinction, threatening breeding colonies across the continent. Read More »

The Secret Language of Reef Fish

Color-changing surgeonfish may signal cleaner wrasse when they're ready for parasite removal, revealing a remarkable reef partnership. Read More »

Glacier Retreat Triggers Tsunami

A glacier-driven Alaska landslide unleashed one of the tallest tsunamis ever recorded, highlighting growing climate-related risks. Read More »

Joys of Loose Leaf Tea

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations. Read More »