Natural Awakenings Space & Treasure Coast Florida - August 2020

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One Connected Human Family

Growing up my parents were often on the opposite sides of issues and the voting booth. It took me longer than many of my peers to decide where I stood on many societal issues. Read More »

Incorporating Herbs for a Balanced Gut

Herbs have been used through the ages for health and wellness. Whether in food, as medicine, or applied topically, herbs can offer benefits for the body. For those concerned about gut health, overall health and immunity, many herbs are effective and simple to incorporate. Read More »

Tips for Beachgoers to Help Protect Sea Turtles

According to the Florida Fish and Wildlife Conservation Commission, Florida is the most important nesting area for loggerhead turtles in the world, hosting more than 40 percent of nests laid globally. But Florida hosts a whopping 90 percent of the sea turtle nests laid in the United States each season. In addition to loggerheads, leatherback and green sea turtles nest on the Space and Treasure Coast’s beaches and there will be tens of thousands of nests over the summer. Read More »

NEW VIDEO SERIES: Be Well. Stay Connected.

Our local doctors, practitioners and business owners are working diligently to continue serving our community safely and creatively during this unusual time of the shelter-at-home initiative. Listen to your favorite local experts for tips, ideas and updates. Read More »

Beyond Factory Farms: ‘Big Meat’ Comes at High Cost

The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options. Read More »

Stephen Dinan on a Sacred Vision for America

Stephen Dinan, founder and CEO of The Shift Network, discusses his new book, Sacred America, Sacred World, and how we can all help to build a new chapter in American history. Read More »

Outdoor Feasts: Inspired Picnics and Healthy Grills

Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season. Read More »

Gut Talk: Tips for a Healthy Microbiome

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health. Read More »

Earth-Friendly Pets: Our Animals Can Go Green, Too

Eco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats. Read More »

Natural Awakenings Space & Treasure Coast Florida - July 2020

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Feeding Happiness: Lifting Moods with Feel-Good Foods

During stressful times when our bodies need nutrition more than ever, turn to these healthy, mood-boosting comfort foods, including recipes for chocolate truffles and banana ice cream. Read More »