Microbiome Effects on Colorectal Cancer Risk

Gut microbiome changes may persist years after precancerous colon polyps are removed, with diet and physical activity potentially influencing colorectal cancer risk. Read More »

Black Chokeberry and Bee Pollen for Athletes

A small study found black chokeberry and bee pollen increased antioxidant capacity in combat athletes, though other health and performance markers did not change. Read More »

Microplastics Linked to Heart Disease

New research found micro- and nanoplastics more often in the blood of heart attack patients, adding to concerns about pollution and cardiovascular health. Read More »

Nature-Inspired Membranes Pave Way for Cleaner Industry

Nature-inspired crystalline membranes could make industrial separation far more efficient while cutting energy use, water demand and chemical waste. Read More »

Ancient DNA Reveals Koalas’ Path to Survival

Ancient DNA suggests today’s eastern Australian koalas descended from one population that survived a near-extinction event about 100,000 years ago. Read More »

Using Math To Solve Wordle

A Binghamton University team used information theory and Shannon entropy to build a Wordle strategy that reportedly solved puzzles 99 percent of the time. Read More »

Global Action Needed to Face Deadly Heatwave Crisis

A new climate report warns heat-related deaths could rise sharply by 2050, with lower-income countries facing the greatest risks without stronger adaptation. Read More »

Rare Deep-Sea Coral Habitat Discovered

Scientists found a rare deep-sea coral reef off Argentina teeming with marine life and 28 potential new species, highlighting the value of ocean conservation. Read More »

Tapas With a Twist: Small Plates With Big Health Benefits

Healthy tapas turn small plates into nutrient-dense meals, blending seasonal produce, global flavors and social connection for lighter, satisfying eating. Read More »

Empowering Children for Lifelong Health: A Conversation With Brian Stenzler

Brian Stenzler’s D.R.E.A.M. Wellness framework links diet, relaxation, exercise, mental wellness and adjustment to children’s lifelong foundational health. Read More »

Raising Healthy Humans: A Holistic Approach to Pediatric Care

Holistic pediatric care focuses on the whole child, using nutrition, dental insight, nervous system support and mindfulness to build lifelong wellness. Read More »

Small Plates, Big Mama Feelings

"The mothering doesn’t stop.” That’s the thought I keep coming back to this August. My boys are grown men now, so there are no backpacks by the door, no lunchboxes to pack and no school supplies to hunt down. Read More »