Yoga Classes go Virtual

Finding balance, reducing stress and exercising from the comfort of your home is now possible with virtual yoga classes available at most yoga studios. Read More »

Finding Calm During Trying Times

How the global pandemic can serve as our spiritual wake-up call to learn how different traditions heal from life-shattering events. Read More »

Virus Fighters: Essential Oils for Challenging Times

In these coronavirus days, an essential oil mixture offers soothing scents for the homebound and might add some viral protection. Here's a DIY recipe to make a Thieves blend at home. Read More »

Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »

Coronavirus Pet Safety: Facts and Tips for Dog and Cat Owners

Veterinary advice on what pet owners need to know when it comes to COVID-19 and their dogs and cats. Read More »

Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work

If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More »

Natural Awakenings Roundup: Boost Your Immune System

We've gathered some of our immune boosting articles in one place for easy access! Read More »

Ways to Celebrate Earth Day 2020 From Home

Despite the coronavirus pandemic, here are ways you can still safely honor and participate in the 50th anniversary of Earth Day while adhering to stay-at-home orders. Read More »

We’re All in This Together

“One side effect of quarantine is I’m eating healthier!” I told my husband. As I write this letter, my husband has just begun mandatory work from home this week. Jim is antsy already; he misses the built-in social aspect of being in an office. Read More »

Acupuncture For Animals: Needles Work Wonders on Pets

Dogs, cats, horses and even animals such as reptiles, rabbits and livestock are reaping the benefits of holistic veterinary acupuncture for injuries, arthritis, immunity disorders and more. Read More »