Chair Yoga
Enjoy the benefits of yoga while sitting in a chair. Experience gentle stretching, breathwork, and balance poses all while sitting or moving around the chair.
Enjoy the benefits of yoga while seated or standing next to a chair. As we move through postures, we will focus on breathwork, building strength and flexibility, as well as developing our core for better balance - all while sitting or standing next to a chair for support. Chairs are provided. Suggested donation: $5
Date & Time
Weekly on Friday
Apr 10, 2026 through Apr 24, 2026
1:00PM - 2:00PM
Participating Businesses
TLC for the Soul