Weight Loss is Easy...If You Can Imagine!
Apr 11, 2011 04:32PM
● By
Patricia V. Scott, C.Ht.
Ask most Americans what it would take for them to achieve and maintain a healthy body weight, and they will probably answer correctly: “Eat healthier, smaller portions, and exercise regularly.” Many could even tell you what “healthy” foods should be included. So, what is the problem? Americans spend millions of dollars every year on diet pills, foods, shots, books, and weight-loss programs of every kind. You only have to take a walk through a mall to see the sad results.
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