Skip to main content

Natural Awakenings Space & Treasure Coast Florida

Feature

Simple, minimal living room with couch, throw pillows, end tables with plants and storage and bicycle
Less Stuff, More Joy: Ways to Live Simpler and Lighter on Mother Earth

Sep 30, 2021 09:30AM ● By Ronica O’Hara

How to turn to simpler, sustainable, conscious ways of living molded by our personal values through minimalist lifestyles.

Read More »
Person wearing backpack walking outside along path at sunset with dog at side
Walk About: Simple Steps to Well-Being

Sep 30, 2021 09:30AM ● By Laura Paisley Beck

Walking briskly daily has many proven health benefits. Here are tips for getting started including proper shoes, ways to incorporate a dog, and how to stay motivated and committed.

Read More »
Hand picking fresh pear off of tree
Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

Sep 30, 2021 09:30AM ● By April Thompson

Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides.

Read More »
Art of Earth with layers for water and land
Water Scarcity Woes: A Global Problem That’s Getting Worse

Sep 30, 2021 09:30AM ● By Jeremiah Castelo

Water scarcity is a legitimate concern. Here are 10 of the most alarming water scarcity facts that the world is currently facing.

Read More »
Parent with child kneeling on the beach shoreline holding sign reading "Save the Planet"
Talking to Kids About Climate Change: What They Need to Know from Those They Trust

Sep 30, 2021 09:30AM ● By Sandra Yeyati

Children are hearing about the effects of climate change through the media or living through them in their own neighborhoods. Here are ways to calmly talk to kids about the climate crisis.

Read More »
Michaeleen Doucleff petting dog with daughter embracing her from behind
Michaeleen Doucleff on Ancient Teachings for Modern Parenting

Sep 30, 2021 09:30AM ● By Julie Peterson

National Public Radio (NPR) science correspondent Michaeleen Doucleff searched the world to learn how to be a better parent and shares her findings in a new book, Hunt, Gather, Parent.

Read More »
Woman holding up one strap of white bra
Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 09:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

Read More »
Dog at table with cannabis and cannabidiol (CBD) oil
Cannabis and Canines: How Cannabidiol Benefits Dogs

Sep 30, 2021 09:30AM ● By Caroline Coile

What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more.

Read More »
Person sitting on yoga mat on living room floor in meditative pose with laptop in front of him
The Quiet Power of Intuition

Sep 30, 2021 09:30AM ● By Marlaina Donato

Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices.

Read More »
Artistic silhouette with multiple colors bursting
Art’s Embrace: Healing Through Creativity

Aug 31, 2021 09:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

Read More »
Illustration of yogi sitting in room with plants and candles on yoga mat in seated pose with hands above head
Yoga to Heal Trauma: Soothing Poses Calm the Nervous System

Aug 31, 2021 09:30AM ● By Marlaina Donato

Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses.

Read More »
Mushroom growing in the wild in forest
Foraged Fungi Fare: Cooking with Wild Mushrooms

Aug 31, 2021 09:30AM ● By April Thompson

Wild mushrooms, particularly foraged fungi that offer a host of nutritional benefits, can infuse exciting new flavors and textures into familiar dishes.

Read More »
Upcoming Events Near You

In this Issue

Read it now!

Past Issues
Subscribe
Free to your Inbox
LISTEN NOW

 

Build Your Wellness Dream Team

 

 

Join Us on Facebook
Sign Up for Our E-Newsletter!