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Natural Awakenings Space & Treasure Coast Florida

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Satellite image of a warming planet Earth from climate change
Climate Change and Our Health: The Human Costs of a Warming Planet

Mar 31, 2021 09:30AM ● By Sandra Yeyati

The warming of the planet poses immediate dire consequences for human health. Here are ways to prepare, adapt and mobilize for climate change to build resilient, thriving communities.

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Woman opening up window to let fresh air into home with plant and air purifier for detoxing
Healthy Home: How to Detoxify a Living Space

Mar 31, 2021 09:30AM ● By Yvette Hammett

Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment.

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Woman holding bundle of leafy greens to detox her diet
Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 09:30AM ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

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Eco-friendly athletes drinking from sustainable, green water bottles after working out
Eco-Athletes: Working Out with the Planet in Mind

Mar 31, 2021 09:30AM ● By Marlaina Donato

Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action.

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Kids playing outside in the woods, climbing trees and enjoying nature
Nature to the Rescue: Kids Come Alive Outdoors

Mar 31, 2021 09:30AM ● By Ronica O’Hara

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies.

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Nature writer Sheryl DeVore
Sheryl DeVore on Appreciating Nature and Wildlife

Mar 31, 2021 09:30AM ● By Randy Kambic

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it.

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Allergy-sufferer outdoors holding bouquet of flowers, naturally symptom-free
Breathe Easy: Natural Remedies for Allergy Woes

Mar 31, 2021 09:30AM ● By Ronica O’Hara

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever.

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Pet bird flying
Feathered Friends: The Pros and Cons of Keeping Birds as Pets

Mar 31, 2021 09:30AM ● By Julie Peterson

What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more.

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Nurturing space in a home with a plant near windows created by feng shui principles
Create a Nurturing Nest

Mar 31, 2021 09:30AM ● By Marlaina Donato

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration.

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Farmer growing organic food through regenerative agriculture
Down to Earth: The Promise of Regenerative Organic Farming

Feb 26, 2021 09:30AM ● By Sandra Yeyati

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food.

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Jeff Tkach
Jeff Tkach on Regenerative Healthcare

Feb 26, 2021 09:30AM ● By Patricia Trenchak

Rodale Institute Chief Impact Officer Jeff Tkach discusses a prevention-based approach to human and environmental health by unlocking the transformational power of regenerative healthcare.

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Hemp-derived cannabidiol CBD oil
Hemp-Derived Cannabidiol: A Primer on the Latest Research

Feb 26, 2021 09:30AM ● By Sandra Yeyati

The latest research on the proven health benefits of cannabidiol (CBD), the effects on anxiety and depression, how to get started, ways to administer and more.

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Natural Awakenings Magazine - Space and Treasure Coast