Natural Awakenings Space & Treasure Coast Florida - March 2022 The Unstoppable Rise of Plant-Based Foods, Easy Recipes, How to Choose Healthy Pet Food, Spotting Eating Disorders in Kids and more. Bircher-Benner 2 Manual for Patients with Liver and Gallbladder Conditions Sponsored Content A fundamental goal of the Maximilian Bircher Foundation is the promotion of research work to bridge the gap between conventional medicine and scientifically based regulatory naturopathy. Read More » It's Easy Eating Green “More plants, less Uber Eats.” In a nutshell, that is the advice our doctor gave to my husband and me. Having our kids back home during the last couple of years made meal planning more challenging... Read More » Board Certification for Doctors: What Does It Really Mean? When choosing a new physician, people consider various factors such as experience, specialization, location, or recommendations from friends or online testimonials. Another attribute to consider is if the chosen provider is board-certified. Read More » 2022 Natural Living Directory Coming in April to the Space and Treasure Coast The 2022 Natural Living Directory will hit the streets in April and is an issue readers will want to keep year-round. This handy reference will be your guide to healthy living and a healthy planet – your natural phone book. Read More » Authentic Joy Coaching with Dr. Pichardo-Johansson Dr. Pichardo-Johansson applies decades of experience when assisting professionals in finding authentic joy and inner harmony. She is also skilled in helping clients to reinvent themselves after life-shaking events. Read More » Deborah DeMarta, MD Offers Alma Duo Treatments for Men and Women in Stuart The Alma Duo device was launched to restore proper function and treat Erectile Dysfunction (ED) in men. A new treatment protocol stimulates blood flow and helps improve moisture production, increase desire, pleasure and orgasmic function, and may even improve incontinence in both men and women. Read More » Dr. Anderson Offers Acupuncture Services in Rockledge Dr. Theresa Anderson, Acupuncture Physician, and healer for over 15 years, is offering acupuncture and oriental medicine modalities such as cupping and moxibustion at Brevard Acupuncture & Integrative Medicine. Read More » Fort Pierce “A Course in Miracles” Study Group Welcomes Newcomers The A Course in Miracles study group meeting weekly at Unity of Fort Pierce extends a cordial invitation to long-time students as well as newcomers who are curious to know what “the Course” is all about. Read More » Holistic Healing Practitioner Located at Nurturing Sol Healing Arts in Rockledge Nurturing Sol Healing Arts, offers a variety of healing modalities including assisted lymphatic drainage, Mayan abdominal massage, craniosacral therapy, reiki, and many others. Read More » JC Jones Now Offering Hypnosis for Infinite Transformation 5-PATH hypnosis a multi-dimensional system for uncovering root causes quickly, dissolving and releasing blocks that hold you back from reaching your true potential, then sealing them away and replacing them with new knowledge and skills to continue improving beyond the hypnosis sessions. Read More » Local Free Clinic Provides World-Class Care Volunteers in Medicine (VIM) Clinic is a free medical clinic located in Stuart. The clinic has been providing high quality healthcare to Martin County residents who do not have insurance or the ability to pay for care since 1995. Read More » Mother’s Day Luncheon and Expo in Melbourne Ladies, mothers, and goddesses are invited to enjoy a Mother’s Day luncheon and talk presentation to explore how to empower the current mother within and tap into inner strength and power. Read More » Serene Harbor Celebrates 30th Anniversary Since 1992, Serene Harbor has served all individuals impacted by domestic violence in our community. They remain committed to helping all individuals impacted by domestic violence to succeed and to continue growing and healing from their experiences for many years to come. Read More » Space Coast Thermography Celebrates 5th Year of Helping Women in Brevard County Medical thermal imaging is FDA approved as an adjunct screening tool for the detection of breast cancer and other uses such as: peripheral vascular disease, neuromusculoskeletal disorders, thyroid gland abnormalities, metabolic and inflammatory conditions, dental pathologies, and various other inflammatory conditions. Read More » Spring Equinox Psychic Fair at Scented Dragon Scented Dragon is hosting its annual Spring Equinox Psychic Fair, Saturday, March 19 at its Port St. Lucie store. “Many of the Treasure Coasts’ favorite psychic readers and mediums will be here for private readings all day long,” says owner, Maria Torres. Read More » Thermography Services Available in Vero Beach Thermography is a non-invasive, radiation-free, pain-free breast screening that can detect breast cancer cells 8 to10 years before those cells would form a tumor that a mammogram could detect. Read More » Yoga Nidra Training at Aquarian Dreams in Indialantic Yoga Nidra Training at Aquarian Dreams in March will enable participants will experience the transformational power of Guided Rest Yoga Nidra and explore moving through the five layers of being – the physical, energetic, mental, wisdom or witness, and bliss levels of being. Read More » Ann Armbrecht on the Business of Ethical Botanicals Writer and anthropologist Ann Armbrecht explores the relationship between humans and the planet, notably through her work with plants and plant medicine. Read More » A Weekend Warrior Survival Guide: Prevention, First-Aid and Recovery Weekend warrior injuries can be serious, taking months and even surgery to be resolved. With prevention, simple exercises and minimal investment of time, most suffering can be avoided. Read More » Bacteria May Become Plastic Pathfinders A study has discovered that microbes in oceans and soils worldwide are evolving to eat plastic. Read More » Beyond Kibble: How to Shop for the Healthiest Pet Food There are better quality kibble and canned pet foods available today than in the past, along with frozen raw and freeze-dried raw foods. Here's what to look for in healthy dog and cat food. Read More » Beyond Picky Eating: Help for Pediatric Eating Disorders Children of any gender and age can be afflicted with anorexia nervosa, bulimia and other conditions unique to younger kids, but holistic solutions can help with childhood eating disorders. Read More » Buffalo Cauliflower Bites This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice. Read More » Burnout Recovery: Ways to Reset and Find Balance Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing. Read More » Drink Coffee and Tea to Reduce Dementia and Stroke Risk Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively. Read More » Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate How to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives. Read More » Eat Alpha Lipoic Acid-Rich Foods to Live Longer A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes. Read More » Environment Damaged by Winter Road Salt The salt used on roads to combat snow and ice in the winter is wreaking havoc on the environment and our drinking water. Read More » Flip Side of Melting Glaciers May Benefit Salmon More than 300 melting glaciers between British Columbia and Alaska have the potential to create 3,800 miles of new salmon habitat by 2100. Read More » Genetically Modified Organisms (GMO) Now Labeled as Bioengineered (BE) The labeling rule for food products altered at the genetic level was finalized and implemented on January 1 to uphold the integrity of labeling claims and increase marketplace transparency. Read More » Journaling to Access Inner Wisdom When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps. Read More » Kids’ Eating Disorders Signs of anorexia nervosa, avoidant/restrictive food intake disorder (ARFID), pica and other childhood eating disorders common in children 12 and under. Read More » One-Pan Skillet Eggplant Parmigiana A vegan version of this delicious Italian favorite using plant-based mozzarella. Read More » People of Faith Find Deep Connection to the Environment Most of the world’s organized religious sects contain a doctrine or reference to preserving the environment. Read More » Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations Vegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health. Read More » Run 10 Minutes for a Brain Boost New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function. Read More » Sustainably Coping with Sea Level Rise In the coastal nation of the Netherlands, houseboats able to cope with rising seas or rain-induced floods are being constructed. Read More » Take Vinegar to Lower the Blues Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar. Read More » The 411 on Styrofoam: Why We Should Just Say No The harm Styrofoam causes to human health and the planet outweighs its convenience. Here are safer, eco-friendly alternatives. Read More » The Bounty of Farmers Markets: Buying Local Boosts Health, the Economy and the Planet Farmers’ markets offer the freshest fruits and veggies around, encourage organic and seasonal eating, support local farmers, and lower the carbon footprint of buying and shipping produce. Read More » Tips to Prevent Injury Simple stretches and warmups to help prevent injuries before participating in a workout or physical activity. Read More » In-Print
