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Last Updated: Nov 30, 2018 11:59AM • Subscribe via RSS • ATOM

Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Nov 30, 2018 ● By Judith Fertig

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

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Raw Fruit and Veggies Key to Mental Health: Uncooked Produce Aids Psychological Well-Being

Oct 31, 2018

Eating raw fruit and vegetables correlated more with psychological well-being in young adults than eating canned, cooked or processed produce.

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Eating Well Protects Hearing: Nutrition Impacts Auditory Health

Oct 31, 2018

In a 22-year study of 33,000 women, Harvard researchers found that a healthy diet can lower the risk of moderate to severe hearing loss by nearly a third.

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Pumpkin Compounds Inhibit Cancer Growth: Beneficial Nutrients Discovered

Oct 31, 2018

New studies from Italy and China confirm the ability of certain nutrients in pumpkins to inhibit the growth of cancer cells.

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Eating Walnuts Boosts Gut Bacteria: Daily Handful Increases Health

Oct 31, 2018

A daily handful of walnuts aids gut bacteria linked to heart, metabolic and gastrointestinal health.

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Really Natural: Organic Labeling Evolves to Meet Challenges

Oct 31, 2018

An emerging standard in organic labeling will distinguish produce grown in hydroponic conditions from that grown in soil.

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Thanksgiving Desserts: Plant-Based Pies for Every Palate

Oct 31, 2018 ● By Judith Fertig

Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.

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Natural Vitamin E Lowers Heart Risks: Boosts Cardiovascular Health

Sep 28, 2018

Tocotrienols, a natural form of vitamin E found in wheat, barley, corn, rice and palm fruit, has been shown to lower high cholesterol and high blood pressure in seniors.

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Food Finder: Software Tracks Farm to Fork Supply Chain

Sep 28, 2018

New software allows businesses such as Whole Foods, Subway and Chipotle Mexican Grill to track where food was harvested, whether pesticides were used and how it was processed.

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‘Less Meat’ Goes Mainstream: Options Grow for Plant-Based Eating

Sep 28, 2018 ● By Marlaina Donato

As the numbers of vegetarians and vegans rocket nationwide, supermarkets, restaurants and even hospitals are offering a wider range of plant-based foods.

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