Jan 31, 2023 06:22PM
Since the weather has cooled, my husband Jim and I have resumed our nature trail walks on the weekends. After enjoying our hike, we pop in a nearby store that offers a plethora of organic, wild, and gluten-free options.
Jan 31, 2023 06:21PM ● By Sheila Julson
When it comes to preventing cardiovascular diseases, lifestyle changes such as diet and exercise are often mentioned. But a deeper dive into heart health shows other factors such as sleep, stress management and proper screenings are just as important.
Jan 31, 2023 06:06PM ● By Lauren Simon
Mindfulness allows us to engage with the present moment; not only as a meditative practice, but as a way of being. Research suggests that mindfulness can impact us both individually and in our relationships with others.
Jan 31, 2023 05:55PM ● By Brendan Zachar
Modern research sheds a light into how an approach like acupuncture can help to revitalize the look and feel of someone’s skin.
Jan 31, 2023 05:49PM ● By Crisanne Galaske
Heartache, grief and other feelings of hurt can affect those that are suffering in a myriad of ways. Understanding how these feelings originated can help to resolve internal disharmony and remedy the underlying causes of conflict and suffering.
Jan 31, 2023 10:00AM
Trisha Schmalhofer announces the addition of sound therapy to her repertoire of healing tools. CranioSacral Therapy (CST) taps into the craniosacral rhythm which is the ebb and flow of our whole being.
Sandalwood Massage and Bodywork by Jane, a new small business focused on wellness and healthcare, will be accepting health insurance for specific treatments as requested by clients’ physicians beginning this month.
Authors Dr. Dave and Mary DiSano will present Healing Body, Mind and Spirit seminar based on their books respectively, Holistic Mental Health and Divinely Touched: Transform Your Life.
The fair will feature psychic mediums, tarot, oracle, and runes readers, as well as, astrology, shamanic healings, energy healings, spirit art and more.
Stephanie Parker, owner of Advanced Skincare and Wellness, now offering workshops and inspiration classes for the public and for professional intuitives, energy healers, light workers and reiki practitioners.
The event will feature Obagi skincare products and the Obagi representative will be on site with the “Optic Slim” camera that analyzes UV radiation damage, wrinkles, clogged pores, skin moisture levels, and pigmentation to customize an optimal skincare routine.
Aquarian Dreams is hosting New World Wellness 200-hr Yoga Teacher Training Program starting February 17. It will be led by Nicole Georgi-Costello, MS, LMHC, ERYT and Craig Costello, BS, ERYT.
