Your CBD Store of Port St. Lucie July Specials

Your CBD Store of Port St. Lucie is offering 25% off an entire purchase from July 1-3. Read More »

Exploring Medical Marijuana: Conversations with Local Experts, Articles & Podcasts

Dr. Alita Sikora and Dr. Jessica McCain sit down with us to discuss the complex issue of Medical Marijuana (cannabis) and conditions it may help including anxiety, pain and insomnia. Read More »

Food Beauty is in the Eye of the Beholder

“I don’t understand how a banana can be bad?” My husband, Jim, and I were discussing his evolving diet and the perception of food.“ Beauty is in the eye of the beholder” applies to food. Read More »

Hidden Toxins: What’s Lurking in Your Cleaning Products?

Discover the harmful Ingredients to avoid in your cleaning products and the natural botanicals that can replace them. You can make your own or purchase plant-based cleaning products. Read More »

Herbs as Food and Medicine

Joanna Helms, Registered Herbalist(AHG) and owner of Mama Jo’s Sunshine Herbals in Indian Harbour Beach, has witnessed people reverse illness and eliminate pharmaceuticals. Read More »

The Silent Pandemic

What causes Type 2 Diabetes is often a diet high in sugars and carbohydrates. Type 1 diabetes is when the body can no longer produce insulin on its own.Controlling blood sugar levels is key. Read More »

Exploring Medical Marijuana: Essential Health Benefits of Cannabis

Marijuana (cannabis) contains phytocannabinoids (CBD and TCH), which are similar to endocannabinoids made by the body. Common conditions addressed are pain, anxiety, depression and insomnia. Read More »

Children's Yoga and Meditation Programs at Aquarian Dreams in Indialantic

Aquarian Dreams is hosting the Mindful Kids Yoga and Meditation class for ages 6 to 12. Led by teacher Brook Deratany Goldfarb, the class offers yoga and meditation for the next generation. Read More »

Cornelia Gilbert, Life Coach Helps Release Obstacles and Overcome Challenges

Cornelia Gilbert provides support during challenging times of anxiety, conflict, grief, or lack of joy in life. Cornelia creates a safe atmosphere for learning to manage inner conflicts, exploring unhealthy boundaries, or unlocking self-limiting beliefs. Read More »

Dr. Rob Brown Receives Fellowship from Academy of General Dentistry

Smile Design and Wellness Center in Viera announces that Rob Brown, DDS has received the prestigious Fellowship Award from the Academy of General Dentistry (AGD). He joins an elite group of the dental oral health community who go above and beyond basic requirements. Read More »

Fat Reduction and Muscle Toning Through Body Shaping

Dean Wellness Institute is pleased to offer EMSculpt NEO for body shaping. Clinical studies showed on average a 30% reduction in subcutaneous fat and a 25% increase of muscle volume. Read More »

Injury and Pain Relief Options at Daly Integrated Medical Group in Titusville

Daly Integrated Medical Group uses the latest regenerative technology to relieve symptoms and support regeneration of injured tissue. Providing integrative care including Regenerative Joint Injections, Platelet Rich Plasma Therapy, Auto Injury Care, Sports Injury Care, Rehabilitation, IV Nutrition, Massage, Spinal Decompression, Acupuncture, and Chiropractic Care. Read More »

Joanne’s Nutrition World and Wellness Center Offer New Modality

Joanne’s Nutrition World and Wellness Center in Ft. Pierce is now offering Pulsating Electric Magnetic Field (PEMF) therapy sessions. PEMF has also been shown to improve bone regeneration for those who suffer from Osteoporosis, Osteopenia and Arthritis, as well as improve sleep and help balance moods Read More »

Private Peripheral Neuropathy Seminars at Melbourne Chiropractic

Peripheral Neuropathy Seminars at Canuel Spine and Injury Center in Melbourne address peripheral neuropathy causes and a revolutionary protocol to provide relief. Read More »

Pupsicles for Canine Customers at Natural Pet Specialty Shop in Melbourne

Natural Pet Special Shop in Melbourne offers free treats for dogs. All canine guests can enjoy a ‘pupsicle’ this summer. Read More »

Shadow Work Training Utilizing the Moon’s Phases with Ann Marie Caccavano

Explore your buried self through shadow work with Lifestyle Goddess Ann Marie Caccavano. Her Shadow Work Moon Alchemy Coaching program combines divination, ritual, coaching, hypnotherapy, meditation and reiki to deeply and safely support participants while doing deep inner work. Read More »

Shuler Auctioneers in Titusville Move Online

Cliff Shuler Auctioneers & Liquidators, Inc is shifting to primarily online auctions starting in August. Online auctions will include estate auctions, business surplus and liquidations, real estate, vehicles, boats, trucks, trailers, motorcycles, heavy equipment, firearms, and other select items. Read More »

Southern Comfort Marijuana Clinic Open House in Port St Lucie

Southern Comfort Marijuana Clinic Open House on July 22. They give people access to an integrated therapy of Medical Marijuana for debilitating conditions, in a non-judgmental fashion backed by science. Read More »

All-Vegan Menu Debuts at Lebanon Hospital

Hayek Hospital, in suburban Beirut, Lebanon, launched a 100 percent plant-based menu in March as a “moral responsibility”. Read More »

BBQ Brussels Sprouts Sandwiches with Brussels Sprout Slaw

This tasty vegetarian recipe for barbecued Brussels sprouts is the perfect meat-free meal to grill up. Read More »

Composting Made Easy: Turn Food Waste into ‘Black Gold’

Uneaten food rotting in landfills accounts for almost a quarter of U.S. methane emissions, but it can be turned into dark compost that enriches garden soil with these steps to get started. Read More »

Dealers Align Behind Electric Cars

The success of electric vehicle models, along with a plan to stop selling new internal combustion cars by 2035 in California, have propelled the transition from fossil-fuel-powered vehicles. Read More »

Doggy Delights: Healthy, Homemade Cookie Treats

Cooking treats for canine family members is a smart move, as they are eco-friendly, cost less and are healthier than company-made ones, say veterinarians. Read More »

Drink Electrolytes Instead of Water for Muscle Cramps

Gulping down too much water has been linked to painful, involuntary muscle cramps experienced by athletes, but an oral hydration solution with electrolytes can help. Read More »

Food as Medicine: The Healing Power of Nutrition

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms. Read More »

Good Dog Treat

This homemade dog treat recipe using pumpkin, peanut butter and coconut will have canines on their best behavior for more. Read More »

Grilled Cumin Carrots with Pecans, Ricotta and Herbs

Carrots seasoned in cumin and herbs with pecans and ricotta make for a delicious meat-free, vegetarian grilling recipe. Read More »

Growing Food Security: The Benefits of Urban Gardening

Urban and localized gardening can bring fresh, organic, healthy, sustainable and affordable food to nearly every household, creating a resilient food system. Read More »

Huge Indoor Vertical Farm to Serve Food Desert

The agriculture startup Plenty Unlimited Inc. is building an indoor vertical farm in Compton to provide jobs and fresh produce to the historical “food desert” and surrounding areas. Read More »

Kate’s PB Oat Cookies

Ditch store-bought dog treats with this healthy, simple 3 ingredient recipe for homemade peanut butter and oat cookies. Read More »

Las Vegas Seeks to Ban Nonfunctional Grass

Las Vegas-area water officials hope to impose a policy banning grass on “nonfunctional turf” that no one walks on in such places as highway medians, housing developments and office parks. Read More »

Nature Documentaries Mislead Public Opinion

The unswerving presentation of nature as an untouched wilderness in nature documentaries misleads viewers into thinking that an abundance of these areas currently remains. Read More »

Peter Singer on Ethical Eating

Peter Singer, author and influential philosopher in the animal rights movement, discusses the ethics surrounding our food choices, climate change, eating meat and more. Read More »

Pet Happy: How Animals Help Kids Thrive

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet. Read More »

Refrain from Spanking to Avoid Harming Young Brains

A Harvard study finds that spanking alters children’s brain development. Read More »

Resolve Arguments the Same Day for a Happier, Healthier Life

Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day. Read More »

Sizzling on the Grill: Healthy, Sustainable Summer Fare

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware. Read More »

Sleepy Scents

Sleep-inducing essential oils advised by aromatherapists to help promote a healthy, restful night of slumber. Read More »

Soulful Strides: Running as a Spiritual Practice

Pressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice. Read More »

Sounds for Snoozing

Soothing soundscapes including meditations, music, short stories and novels to help the restless fall asleep quickly at night. Read More »

Sweet Slumber: Natural Tips for Deep Sleep

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep. Read More »

The Chubby Vegetarian’s Memphis BBQ Dry Rub

Add flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub. Read More »

The Power of Playfulness

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play. Read More »

The Practical Side of Family Pets

What parents should consider before bringing a family pet into the home, including the commitment, which dog and cat breeds are most child-friendly and safety concerns. Read More »

Try Saffron Extract to Raise Mood

A study shows that saffron extract can help lower depression and improve social relationships. Read More »

Use Sunlight and Sleep to Lower COVID-19 Risk

Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies. Read More »

Volcanic Ground Cover Slows Climate Change

Researchers are using recycled rock dust to enrich farm and rangeland soils to accelerate the processes by which soils capture atmospheric carbon. Read More »

Work Out for Fun, Not Necessity

Physical activity during leisure time benefits our heart and longevity, but high workout levels on the job may actually hamper our health, report researchers. Read More »

Enter to Win Natural Awakenings’ Summer Fun Giveaway

In July, Natural Awakenings is giving away Summer Fun Gifts to lucky winners. The prizes include Nourish natural bath products, a Divine Soul Wellness Candlelight Sound-Bath Meditation Class and a gift bag with locally crafted bracelet, sugar scrub, soap or crystal infused t-shirt. Read More »