Children's Yoga and Meditation Programs at Aquarian Dreams in Indialantic
Goldfarb will share the transformational benefits of yoga, mindfulness practices, and meditation for school-aged children giving them tools to manage their physical and emotional responses to life. Participating in the Mindful Kids class encourages students to reach for the wisdom within themselves and enables them to connect with their bodies and feel empowered and confident.
The class will be held every Friday from 4 to 5 p.m. The cost is $10 per class or a yoga membership.
Pre-register online at AquarianDreams.com/weekly-yoga-calendar or call 321-729-9495. Aquarian Dreams, 414 N Miramar Ave (Hwy A1A), Indialantic. AquarianDreams.com.
Hear tips to make meditation fun for kids in our Natural Inspirations Podcast.