Medical Marijuana and Mind-Body Health Connection [Video Podcast] - Episode 45

Dr. Alita Sikora shares why medical marijuana can be a helpful option for addressing pain, insomnia, anxiety and much more. Read More »

The Way to a Man’s Heart is Literally Through His Stomach

I have a house full of men. It’s surprising how much knowledge a woman can accumulate in 25 years of motherhood. Read More »

5 Tips to Brush Little Teeth

Parents of small children often ask, “When should my child visit the dentist?” Many factors play a role early on that are crucial to the quality, and sometimes quantity, of teeth that the child will develop. Read More »

Surprising Health Benefits of Aerial Yoga

Aerial yoga uses a hammock or swath of soft fabric that is suspended from the ceiling. It has many benefits, most are based on inversions of the body, the cocooning feel of the hammock, and achieving deeper stretches since the hammock stretches with the body. Each of these three aerial techniques offer benefits for all ages. Read More »

What Causes Erectile Dysfunction and Natural Approaches to Resolve it [VIDEO PODCAST] - Episode 43

Dr. Yale Smith, MD of the Center for Anti-Aging, Aesthetic and Rejuvenation Medicine in Viera, FL provides insight into the cause of erectile dysfunction (ED) as well as the many underlying conditions that can contribute to ED. He also addresses natural options to help resolve it. Read More »

How Medical Marijuana Can Help the Body [Video Podcast] - Episode 44

Take a peek into the world of medical marijuana. If you think you might benefit from cannabis, this podcast is a great introduction. Discover what conditions are well-suited for cannabis and the state requirements that determine if you qualify. Read More »

Chair Yoga Sessions at Ohana Tree Massage and Yoga in Jensen Beach

Offering local seniors and mobility restricted individuals weekly chair yoga for seniors. Yoga strengthens muscles, reduces pain, improves your cardiovascular system, improves immune function and treats the nervous system to a toning and calming experience. Read More »

Elements Organic Salon in Melbourne Accepting New Clients

Elements Organic Salon in Melbourne performs all hair services using a an organic, and natural Italian color and haircare line, Organic Way (OWay) formulated with essential oils and plant butters. Read More »

Enter to Win Natural Awakenings’ Summer Fun Giveaway

This summer, Natural Awakenings is giving away a Summer Fun Basket to one lucky winner. This basket is sure to include natural goodies to keep you healthy this summer. Read More »

Free E-book Explores the Power of Healing Energy with Dr. Mary Jane Ward

Dr. Ward brings science-based evidence, including diagnostic results and published studies, to the power of energy healing Read More »

Free Meditation and Herbal Medicine Class at Herbs & Owls in Jupiter

Flower Essence guided Meditation and Intro to Herbal Medicine will be held on the first Saturday of each month. Participants can experience flower essences and learn ways to select helpful herbs. Read More »

It’s Time to Schedule School Physicals for Kids

Margaret Witzleb, MSN, ARNP, and owner of Children’s HealthCare of Brevard, recommends scheduling school physicals as soon as possible with your child’s pediatrician, since appointments are going fast. Read More »

Massage Therapist in West Melbourne Offers Graston Technique for Fascial Restrictions

Therapists using the Graston Techinique can target and treat affected tissues often resolving issues once thought to be permanent utilizing specifically designed instruments. Read More »

New Healthcare Model Offered at Southern Comfort Health Direct Primary Care

Southern Comfort Health Direct Primary Care (DPC) is restoring the doctor patient relationship and giving high-quality healthcare at an affordable and transparent price. Read More »

New Location for Whole Body Wellness in Vero Beach

Diane Kingsley, Licensed and Registered Dietitian offers nutritional and holistic health counseling, massage therapy, and mental health counselling. She specializes in nutritional counseling for diabetes disease. Read More »

New Yoga Classes at Down to Earth Yoga in Port St. Lucie

Early morning Pre-Work Flow Yoga and Warm Flow Yoga add new options to the class lineup at Down to Earth Yoga. Read More »

Professional Astrologer’s Course with Bruce Orion at Aquarian Dreams in Indialantic

Want to become an astrologer? This 8-week course will cover everything needed to be able to read and interpret an astrology chart, as well as its predictive aspects. Read More »

Royal John Natural Cream Soothes Genital Herpes

Royal John’s natural cream is used to soothe genital herpes. It is comprised of all-natural ingredients including echinacea, lady slipper, purslane, golden seal, lemon balm, witch hazel, licorice, tea tree and black cumin. Read More »

Scented Dragon Port St. Lucie Hosting Summer Solstice Psychic Fair

As always some of the Treasure Coasts’ favorite psychic readers and mediums will be available for private readings all day long on Saturday, June 19. Read More »

St. Lucie Cultural Alliance Offers Support for Artists and Creative Talents

The St. Lucie Cultural Alliance is dedicated transforming St. Lucie County into a cultural destination. Painters, sculptors, photographers, dancers, musicians and many other artist talents receive marketing assistance and tools. Read More »

Tickets Now Available for Ancient Healings Conference in Melbourne

The 2021 Ancient Healings Conference will be held in Melbourne on July 10 and 11 from 9 a.m. to 6 p.m. Read More »

Virtual Reiki I Certifications Now Offered Monthly with Kumari Healing

A Reiki treatment supports the whole person (even animals) physically, emotionally, mentally, and spiritually and heals the core issue. Read More »

Yoga Shala & Wellness Center Opens in Titusville

The center offers group and personalized coaching sessions, as well as both studio and virtual classes for all levels. Their continually expanding list of yoga styles includes Traditional Hot yoga, Yin yoga, Gentle Flow yoga and Vinyasa Flow yoga. Read More »

Almond Cinnamon Granola

Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola. Read More »

Andria Somers on Being United for Better Parenting

Andria Somers, executive director of the Holistic Moms Network, is connecting and supporting families interested in positive, holistic parenting, health and green living. Read More »

Beat the Blues Naturally: Drug-Free Ways to Treat Depression

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants. Read More »

Chocolate Chip Pumpkin Muffins

Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling. Read More »

Consider Depression Treatment to Fight Ulcers

Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression. Read More »

Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard. Read More »

Cultivate Satisfaction to be Healthier and Happier

Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers. Read More »

Eat Five Veggies and Fruits Daily to Live Longer

New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity. Read More »

Improve Sleep with a Weighted Blanket

Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity. Read More »

Integrative Health for Men: Natural Approaches for Robust Vitality

Integrative, holistic strategies with a mind-body focus for common threats to men's health such as heart disease, erectile dysfunction, prostate cancer and depression. Read More »

Japanese Noritos

This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating. Read More »

Lithium Mining for Electric Vehicles Creating Tension

The proposed Thacker Pass lithium mine in northern Nevada has passed a review by the Bureau of Land Management, but unhappy residents and conservation groups are filing lawsuits. Read More »

Nix Sweeteners to Avoid Spreading Antibiotic Resistance

Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings. Read More »

Offshore Wind Power Gaining Momentum

With technological advances, falling costs, increased interest, the ability to relieve carbon dependency and the tremendous economic potential, offshore wind energy holds great promise. Read More »

Olio App Prevents Food Waste

The smartphone app Olio allows people with extra food to post a picture online. Anyone that wants the food can respond and pick it up as a gift. Read More »

Plants to Avoid in Pet Yards

Specific plants can be poisonous to pets. Be sure to keep the yard clear of the following poisonous plants to create a backyard that’s both fun and safe for pets. Read More »

Relaxed Kids: Simple Ways to Calm Anxious Children

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety. Read More »

Rethinking Fireworks: Greener Ways to Celebrate the Fourth

Most fireworks are made of non-biodegradable plastics and harmful chemicals, polluting the ground, air and water. Here are some eco-friendly alternatives. Read More »

Simple Acts Can Change the World

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better. Read More »

Summer Season Projected to Last Longer

A new study predicts that if emissions of greenhouse gases go unchecked, summers in the Northern Hemisphere could last nearly six months by 2100. Read More »

Sunscreens Harm Hawaiian Reefs

A proposed bill banning sunscreens containing the chemicals avobenzone or octocrylene, harmful to humans, marine animals and coral, has progressed through the Hawaiian House and Senate. Read More »

The Fit Gardener: Backyard Workouts Good for Mind and Body

Gardening can foster fitness, burn calories and support heart health by offering an opportunity for moderate intensity exercise and providing a challenging workout with aerobic benefits. Read More »

Traveling for the Planet: Sustainable Ways to Explore the World

How to be green when choosing hotels, modes of transportation, places to shop and dine, and other travel activities to make your tourism sustainable and eco-friendly. Read More »

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation. Read More »

Wild Birds Trained to Pick Up Litter

A Dutch company, Crowded Cities, has a device called the CrowBar that trains birds to collect discarded cigarette butts in exchange for food. Read More »

World’s Largest Dam Removal Project Underway

An agreement between farmers, tribes and dam owners will result in the deconstruction of four aging, inefficient dams along the Klamath River in the Pacific Northwest to restore salmon runs. Read More »