Shrimp or Chicken Cauliflower Fried Rice
Mar 01, 2021 07:08AM
The cauliflower fried rice is used to reduce the carbohydrate content. Regular fried rice is 45 grams of carbohydrates per cup versus the cauliflower fried rice is only 12 grams of carbohydrates per cup.Read More »
Coconut Fig Chia Seed Pudding
Mar 01, 2021 07:07AM ● By Kris Urquhart
A delicious recipe that is great for breakfast or dessert.Read More »
Shadowood Farm Roasted Beet, Fennel and Orange Salad
Mar 01, 2021 07:05AM
Fresh beets, oranges, bulbing fennel, garlic chives, mint all make for a delicious and beautiful salad. Even add edible flowers if desired.Read More »
Braised Grass-Fed Short Ribs
Mar 01, 2021 07:04AM
Made in a Dutch over or slow cooker and served with cauliflower or sweet potato mash. The leftover sauce from this recipe is delicious with polenta or pasta.Read More »
Shadowood Pak Choi & Kale Slaw
Mar 01, 2021 07:02AM ● By Kris Urquhart
This is a great recipe for people who think they don't like raw Kale or Pak Choi. Also great for those who don’t do dairy slaws.Read More »
Nov 03, 2020 06:21PM ● By Ruth Rodriguez, D.O.
Treat your family to this nutrient-packed dessert with avocado and chia seeds.Read More »
Banana Coconut Chia Pudding
Nov 03, 2020 06:10PM ● By Ruth Rodriguez, D.O.
Treat yourself with nutrient-packed, low-calorie chia seeds flavored with banana, coconut, vanilla and cinnamon.Read More »
The Best Protein Balls
Nov 03, 2020 05:43PM ● By Ruth Rodriguez, D.O.
Treat your kids to these power packed treats perfect for little hands.Read More »
Healthy Mint Chocolate Chip Ice Cream
Nov 03, 2020 05:30PM ● By Ruth Rodriguez, D.O.
Made with avocados, raw honey and dark chocolate, this twist on a favorite dessert adds some healthy yum to your day.Read More »