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Natural Awakenings Space & Treasure Coast Florida

Fall Recipes from local Nutritionists


Fall Harvest Bowl for Two

Fall Harvest Bowl for Two

Packed with arugula and chickpeas, this healthy bowl provides nutrients, antioxidants and ample vitamin K, which is good for your bones. Chickpeas deliver fiber and have a low glycemic in... Read More » 

 

Butternut Squash Soup

Butternut Squash Soup

Enjoy this warm butternut squash soup which is packed with nutrients and antioxidants. Butternut squash is a good source of vitamin E, thiamin, niacin, vitamin B-6, folate, pantothenic ac... Read More »