Jan 01, 2015 07:33PM ● By Kris Urquhart
When answering the age-old question “What’s for dinner?” , I often feel like I need a degree in nutrition to come up with an answer.
Dec 02, 2014 03:27PM
Falling off the wagon is easy. It is getting back on the wagon that people struggle with,” explained Dr. Rebecca Hunton.
Oct 30, 2014 05:10PM
At this time of year it is customary to reflect on what makes us feels grateful.
Sep 30, 2014 01:33PM
“All the women in the world are thrilled!” My sister Jennifer was filling me in on the latest development in toilet paper technology.
Aug 29, 2014 07:00PM
“We could do family yoga!” This was my suggestion during a breakfast out with my husband and boys one Saturday morning.
Jul 31, 2014 07:29PM
This month marks my last ‘back to school’ experience.
Jul 01, 2014 01:15PM
“Guess what I found?” I was visiting my mom and we were sitting and chatting after a nice lunch.
May 25, 2014 05:00PM
Researching natural approaches for diabetes has certainly amped up my grocery shopping. This month’s feature, Rethinking Diabetes, has honed my nutrition mindset.
Apr 27, 2014 01:38AM
I am often asked what led me to publish Natural Awakenings. I simply respond, “I could feel it was my next project in every cell of my body.”
Apr 04, 2014 06:27PM
When reusable shopping bags first came on the eco-scene I was happy to embrace them. I found that integrating them into my life took more effort than just making the purchase.
Feb 24, 2014 03:32PM
According to Melinda Hemmelgarn in our feature article Fresh Food Trends, “Food experts have listed local, regional and sustainable foods among the top food trends for 2014.
Jan 29, 2014 05:29PM
“Oh my gosh! I think I’m going to have a heart attack!”
