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Natural Awakenings Space & Treasure Coast Florida

Annual 2008 Issue

Natural Awakenings Space & Treasure Coast Florida
Create Change with Your Thoughts

Apr 04, 2011 06:50PM ● By Vera Hennessey

"Change your thoughts, change your life." This Louise Hay philosophy has helped thousands to change their life with affirmations for decades. How can affirmations change one’s life? It simply changes how you think. By learning to pay attention to your thoughts and what you say, you will impact your actions.

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Natural Awakenings Space & Treasure Coast Florida
What is Comprehensive Dentistry?

Apr 04, 2011 06:48PM

Comprehensive Dentistry looks at the whole person, not just a tooth in trouble. It is based on the theory that most people would like to keep their natural teeth for a lifetime, and with a little help, you can. Comprehensive Dentistry views the mouth as the gateway to the human body. Liquids and solids enter the body through the mouth and digestion starts here. Proper functioning of the mouth is vitally important. Several types of cardiovascular diseases may be linked to oral health; heart disease, clogged arteries, stroke and bacterial endocarditis. Research is ongoing to substantiate this discovery.

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Natural Awakenings Space & Treasure Coast Florida
A Woman’s Heart

Apr 04, 2011 06:47PM ● By Pat Perry

Exciting research published in the October 2007 issue of the Archives of Internal Medicine shows that women who adopt a low-risk lifestyle significantly reduced their risk of heart attack up to 92 percent compared with findings in women with no low-risk lifestyle factors.

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Natural Awakenings Space & Treasure Coast Florida
Spring Ahead

Apr 04, 2011 06:45PM ● By By John Douillard, DC, PhD

John Douillard has been teaching Ayurvedic medicine, natural health, fitness, and nutrition for 19 years, has trained more than 2,000 Western doctors in Ayurvedic medicine, and co-directed Deepak Chopra’s Ayurvedic Center for eight years. John Douillard, PhD currently directs the LifeSpa School of Ayurveda (www.lifespa.com). His books include The 3-Season Diet and Body, Mind, and Sport, which has sold over 100,000 copies and been printed in six languages. His latest titles are Perfect Health for Kids and The Encyclopedia of Ayurvedic Massage.

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Natural Awakenings Space & Treasure Coast Florida
“It’s a Skill, not a Pill!”

Apr 04, 2011 06:44PM ● By Kathy Doner, MD

Have your ever had trouble falling asleep? Or do you wake up and just lie there frustrated, worried about not getting enough sleep? Did you know that lack of sleep is associated with weight gain, poor performance in school and motor vehicle accidents? And what do the pharmaceutical companies offer as the solution? Pills!

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Natural Awakenings Space & Treasure Coast Florida
Move Your Chi

Apr 04, 2011 06:43PM ● By Kasey Knight

Dance is fun, social, energizing and relaxing. But did you know that it’s healthy as well?

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Natural Awakenings Space & Treasure Coast Florida
Qigong for the Home

Apr 04, 2011 06:41PM ● By Richard Todd

From ancient times, the Chinese developed a philosophy based on the careful study of nature and life that can help us to have a healthy home. Two of the disciplines which have evolved from this philosophy are Qigong and Feng Shui.

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Natural Awakenings Space & Treasure Coast Florida
Spring Grocery List: (March-June)

Apr 04, 2011 06:40PM

Though these are not the only items you can eat, they are the most beneficial foods for this season.

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Natural Awakenings Space & Treasure Coast Florida
Beyond Hormones: The Elements of Love, Sex & Spirituality

Apr 04, 2011 06:38PM ● By By Diana Daffner, C.S., M.A.

In the beginning, when love is new, romance, courting and conquest are aphrodisiacs, stimulants that increase our appetite for sexual union. Eventually the chase ends, hearts are won, and lifetime pledges are made. The happy couple says "I do," strolls off into the sunset together, destined to be lovers forever.

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Natural Awakenings Space & Treasure Coast Florida
Do Your Supplements Pass the Test?

Apr 04, 2011 06:32PM ● By Kim Fisichella

Chronic disease is on the rise. 1 out of 8 people are affected by diabetes. Over 50 percent of deaths are caused from heart disease and cancer. 1 in 2 men and 1 in 3 women will be diagnosed with some form of cancer. In 2007, US drug sales reached $280 billion, with 95 percent of them treating only symptoms. Yet most diseases are preventable and nutritionally related. Over the last 50 years, nutrient values in our foods have plummeted. Over-planting, soil depletion and widespread use of chemicals, fertilizers and pesticides combined with modern manufacturing methods destroy or weaken many of the nutrients in our foods.

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Natural Awakenings Space & Treasure Coast Florida
If Comfort Had a Flavor…

Apr 04, 2011 06:30PM

"If comfort had a flavor, what would it be?" asked an advertisement inside a Starbucks store. "Vanilla," was the answer it provided. And the store probably sold a lot of vanilla that day, because we all want comfort.

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Natural Awakenings Space & Treasure Coast Florida
The Signs Of Addictions

Apr 04, 2011 06:28PM ● By Dr. Kevin Kilday, PhD

Anybody who uses drugs or alcohol can become an addict. Addiction has no age limit and even teenagers can become addicted. Some people are more susceptible to addiction than others but addiction can strike anybody who uses. It is a gamble and there is no definitive way to tell in advance if you will develop an addiction.

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