Pedal-Powered Pit Stops and Mini Escapes

Packing panniers for a 15-mile weekend escape felt like prepping for an epic expedition—though in reality, we were heading to a cozy B&B with friends, local eats and lakeside rides... Read More »

Airmid Healing Company Offers Reiki and Energy Healing Services

Airmid Healing Company now offers personalized Reiki and energy healing sessions with certified practitioner Mandy Merritt, helping clients restore balance, reduce stress, and nurture emotional well-being both virtually and in Central Brevard. Read More »

Charity Yoga Class Supports Local Causes

Live and Give Charity Yoga enters its third year of donation-based Hatha classes, raising funds for local causes each month while fostering community, wellness, and generosity. Read More »

Cosmetic Acupuncture Special Supports Brevard Teachers

Dr. Michelle Zamora of Michelle’s Therapies invites Brevard County teachers to refresh and restore with cosmetic acupuncture, a natural approach to rejuvenating skin and well-being before the new school year. Read More »

Permanent Hair Removal Restores Confidence and Comfort

A Bare Necessity Electrolysis & Laser Skincare offers permanent hair removal for all skin tones and hair colors—using both FDA-approved electrolysis and laser—empowering clients with personalized care that restores confidence and dignity. Read More »

Restore Wellness Offers Personalized Mid-Year Reset

Restore Wellness Center invites the community to embrace a fresh start with its Mid-Year Reset campaign, offering personalized, integrative care to help individuals refocus their health goals with expert support from Dr. Jim Claeys. Read More »

Sandalwood Massage & Bodywork Expands with nanoNAD+

Jane Coyne of Sandalwood Massage & Bodywork now offers topical nanoNAD+ therapy—an innovative, fast-absorbing treatment that enhances pain relief, cellular regeneration, and overall vitality in partnership with Dr. Fenton LaBon. Read More »

Smile Design Wellness Center Welcomes New Dentist as Founder Retires

Smile Design Wellness Center welcomes Dr. Lisandra Hernandez, a specialist in biological and regenerative dentistry, as she continues the legacy of holistic, patient-centered care following the retirement of founder Dr. Chris Edwards. Read More »

Sound Practitioner Training Offered in Indialantic

Aquarian Dreams hosts a full-day Sound Medicine Certification and Singing Bowl Training on July 19, offering hands-on guidance with expert Anthony Profeta to explore the healing power of sound for all experience levels. Read More »

Spinal Flow Sessions Now Available in Titusville

Perfect Waves of Wellness now offers Spinal Flow sessions with Dana Rachuy, LMT—a gentle, hands-on method that helps release stored stress and restore the body’s natural healing flow. Read More »

Summer Romance Awaits: Revolution Dating Opens Doors to Love

Revolution Dating, a premier matchmaking firm since 1991, welcomes summer romance seekers to its headquarters, offering a personalized, high-integrity alternative to online dating for singles ages 20 to 80+. Read More »

Yoga Shala Opens New Studio in Titusville

Yoga Shala & Wellness Center celebrates the opening of its new Titusville location, offering a welcoming space with infrared-heated classes and a diverse yoga schedule to support every stage of your wellness journey. Read More »

The Microadventure Mindset: Finding Natural Splendor Close to Home

Short, local outdoor escapes—“microadventures”—boost well-being, connect people to nearby nature, and foster community, making adventure accessible to all. Read More »

Julian Hoffman on Finding Our Place in an Interconnected World

Writer Julian Hoffman urges redefining home to include wild places, sharing how ordinary people can protect ecosystems through love, grief, and collective action. Read More »

Protein-Forward Breakfasts: Starting the Day Strong

Starting the day with protein supports metabolism, mood, and satiety, with dietitians recommending plant-based scrambles, nut butters, and cottage cheese for lasting energy. Read More »

Southwestern-Style Tofu Breakfast Scramble

Crumbled tofu sautéed with turmeric and smoked paprika mimics scrambled eggs, topped with guacamole and salsa for a plant-based, protein-rich start. Read More »

Honey Papaya Yogurt Parfait

Greek yogurt, diced papaya, granola, and a touch of honey layer into a refreshing, high-protein parfait that’s naturally sweet and ideal for busy mornings. Read More »

Abandoning Routine and Courting Delight

Small seasonal joys—sunset picnics, solo road trips, barefoot walks—invite a playful reset from routine, reminding us to embrace summer’s sensory abundance. Read More »

Edible Landscapes: Creating Regenerative Sustenance

Food forests mimic natural ecosystems to produce resilient, edible landscapes, offering biodiversity, soil health, and local food solutions—even in small urban spaces. Read More »

The New Cycle of Innovation: How Tech Is Shaping the Future of Bicycling

Tech advances in gravel and e-bikes, safer tires, and app-connected rides are transforming cycling into a more inclusive, versatile, and environmentally friendly mode of transport. Read More »

Sun-Kissed, Not Stressed: Keys to Protecting and Replenishing Summer Skin

Natural ingredients like oatmeal, honey, and lavender help soothe summer skin, offering eco-friendly alternatives to chemical sunscreens and replenishing hydration after sun exposure. Read More »

The Power of Outdoor Play: Expanding a Child’s Development With the Help of Mother Nature

Outdoor play fosters emotional resilience and cognitive skills, with nature’s sensory-rich environments shown to lower stress and boost attention in children, including those with ADHD. Read More »

Alleviating Arthritis in Dogs: Joint Health Begins in the Gut

Gut health may hold the key to easing canine arthritis, with research linking digestive inflammation to joint pain and highlighting benefits of whole foods over processed diets. Read More »

Paternal Dietary Influences on Sperm Quality

A small study shows that diet changes can quickly alter sperm gene regulators, suggesting that paternal nutrition may influence offspring health from conception. Read More »

Tick-Borne Disease Spreads to Mid-Atlantic States

Ticks in Virginia, Maryland, and Delaware are now carrying babesiosis, a rare parasite once limited to the Northeast and Midwest, raising public health concerns. Read More »

At-Home Cervical Cancer Screening

A newly FDA-approved self-test device enables at-home HPV screening, offering a less invasive alternative to Pap smears and encouraging broader participation. Read More »

Shingles Vaccine May Reduce Dementia Risk

A study links shingles vaccination to a 20% lower dementia risk, suggesting immune response and reduced inflammation may play protective roles—especially in women. Read More »

Novel Defense Against Infections

New research reveals proteasomes generate infection-fighting peptides, potentially opening a path to novel antibiotic therapies for resistant bacterial strains. Read More »

3D-Printed Train Station

A 3D-printed station in Japan was installed overnight, slashing costs and build time, showcasing how additive manufacturing can transform public infrastructure Read More »

Chilean Deep-Sea Ecosystems Discovered

Scientists discovered 60+ new species and methane-fed life in unexplored Chilean seafloor canyons, using robotic dives nearly 10,000 feet below the surface. Read More »

Seeing a New Color

Researchers used lasers to stimulate eye cells, leading participants to see “olo,” a vivid bluish-green color reportedly outside the standard human color range. Read More »

Solar-Powered Sea Slug

The leaf sheep sea slug stores algae chloroplasts and photosynthesizes, a rare trait in animals that lets it convert sunlight into energy for days. Read More »

U.S. Air Quality Is Declining

A record 156 million Americans now live with unhealthy air, as climate change fuels wildfire smoke and extreme heat, reversing decades of clean air progress Read More »

Rescuing Old Items for Garden Décor

Old teapots, ladders, and boots become whimsical, low-cost garden art, as upcycling breathes creative, eco-conscious life into outdoor spaces Read More »