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Healing Ways

Last Updated: Apr 29, 2022 09:30AM • Subscribe via RSS • ATOM

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Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Apr 29, 2022 09:30AM ● By Carrie Jackson

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

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Fending Off Fibroids: Natural Approaches Offer Relief

Apr 29, 2022 09:30AM ● By Marlaina Donato

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.

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Glasses of fruity mocktail beverages made without alcohol
Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

Mar 31, 2022 09:30AM ● By Ronica O’Hara

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.

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Board Certification for Doctors: What Does It Really Mean?

Mar 01, 2022 05:59PM ● By Yale Smith

When choosing a new physician, people consider various factors such as experience, specialization, location, or recommendations from friends or online testimonials. Another attribute to consider is if the chosen provider is board-certified.

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Person sitting at desk in front of laptop with arms stretched behind head in a relax position
Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 09:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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Sun Protection as a Senior: Things to Keep in Mind

Feb 09, 2022 12:45PM

As beneficial as the sun can be, too much exposure can also be harmful. Among seniors, this risk is multiplied given that our immune systems weaken with age.

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Healing Peripheral Nerves: Restoring Functional Hands and Feet

Feb 01, 2022 02:20PM ● By Leon Gonyo

Peripheral neuropathy is where damaged nerves cause weakness, burning pain, numbness, tingling, and debilitating balance challenges.

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Combat Collagen Loss with Microneedling

Feb 01, 2022 02:04PM ● By Kathleen Boyle

As we grow wiser (and older) our skin produces less of its own collagen and elastin. These are connective tissue fibers that give our skin support, flexibility, strength, and health.

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Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 09:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 09:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Train Your Brain to Manage Chronic Stress: Ease Anxiety with Neurofeedback

Jan 02, 2022 02:27PM ● By Marly Jones

Even without the added stress of a global pandemic, more than ever before, our brains are asked to process extraordinary amounts of information. Many experts believe, our brains simply can’t process it all.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 09:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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