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Natural Awakenings Space & Treasure Coast Florida

Publisher Letter

Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Traveling Bucket List

Aug 31, 2023 10:04AM ● By Kris Urquhart

I’m happy as a homebody. I’ve worked from home for over two decades, I’m comfortable in my space and like my creature comforts.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
This Old Dog Likes New Tricks

Aug 01, 2023 07:17PM

My husband, Jim, has embraced YouTube this year. He accesses it from our smart TV and spends hours immersed in instruction on higher math concepts, black holes, and even retirement planning.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Blooming with Excitement

Jul 01, 2023 10:59PM ● By Kris Urquhart

Excited by my new find, I quizzed my husband: “Jim, guess how many new blooms are on Gerry.” I’ve named my geraniums. Gerry is the larger one, Geralina is the smaller plant.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Maybe We’re Onto Something

May 30, 2023 06:07PM ● By Kris Urquhart

“I need to retire so I can live the lifestyle needed to maintain this body,” said my husband, Jim. He is looking forward to retirement and enjoys imagining a new and improved structure to his day.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
The Greening of My Thumb

May 01, 2023 05:05PM ● By Kris Urquhart

I’ve never been known for my green thumb. In fact, years ago my husband gave me three small succulent plants because they were said to be impossible to kill.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
We all Need Somebody to Lean On

Apr 05, 2023 07:03PM ● By Kris Urquhart

Our family kitties, Kiwi age 19 and Callie age 17, recently passed within eight weeks of each other. The impact of losing our furry family members has been profound.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Expanding My Veggie Repertoire

Mar 01, 2023 10:22AM ● By Kris Urquhart

“Jim, how about this acorn squash?” While doing our weekly shopping, I found myself looking for vegetables to incorporate into our diet that we don’t typically consume.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Eating Your Way to a Happy Heart

Jan 31, 2023 06:22PM

Since the weather has cooled, my husband Jim and I have resumed our nature trail walks on the weekends. After enjoying our hike, we pop in a nearby store that offers a plethora of organic, wild, and gluten-free options.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Sure Sign of Misbehaving

Jan 06, 2023 12:55PM ● By Kris Urquhart

“Your skin looks much better, what have you been doing?” asked my hairdresser. I have scalp psoriasis that ebbs and flows with my lifestyle choices. At this most recent visit I told her, “Behaving myself!”

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Spark the Holiday Spirit

Dec 05, 2022 03:39PM ● By Kris Urquhart

My neighbor loves the holidays. She shared with me, “I really enjoy spending hours getting out all the decorations and preparing the house.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Grateful for this Woman’s Wellness

Oct 31, 2022 02:03PM ● By Kris Urquhart

I recently received a call from my doctor giving me an “all clear” on my annual scans. It’s that time of year again, and I’m proud to say that after a multi-year hiatus, I’m back on the wagon.

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
We Got the Beet

Oct 10, 2022 04:59PM ● By Kris Urquhart

Our Functional Medicine doctor reviews lab work for my husband and me twice a year, keeping us on track and recommending lifestyle shifts to keep us vibrant and healthy.

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