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Natural Awakenings Space & Treasure Coast Florida

Health Brief

Prevent Surgery with Chiropractic Knee Care

Aug 01, 2018 11:41AM ● By Nicolai Hansen

The knee joint will react to forces imposed on it as it transfers forces between the ankle and foot to the hip, pelvis and the spine.

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Tips for a Seamless Back-to-School Transition

Aug 01, 2018 11:39AM ● By Dr. Claire Stagg

Getting back to the regular school year routine can be challenging for everyone, especially after a summer full of fun and a break from a structured schedule.

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Self-care Tips and Therapies for Lower Back Pain

Aug 01, 2018 11:37AM ● By Trisha Schmalhofer

According to the American Chiropractic Association, lower back pain is one of the most common reasons for missed work and the second most common reason for doctor's office visits (upper-respiratory infections takes the number one spot).

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3 Rules to Unite Hearts

Aug 01, 2018 11:12AM ● By Carol Baxter

Relationships aren't what they used to be. We want more connection, a partner in every sense. Most of us want a best friend who sees and hears us.

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Take Magnesium to Metabolize Vitamin D: Needed for Proper Absorption

Jul 31, 2018 01:13PM

Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.

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Turmeric Helps Heal Skin Ailments: Effective Natural Treatment

Jul 31, 2018 01:13PM

A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.

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Mediterranean Diet Cuts Risk of Prostate Cancer

Jul 31, 2018 01:13PM

A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.

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Sodas Lower Fertility: Sugary Drinks Reduce Likelihood of Pregnancy

Jul 31, 2018 01:13PM

By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.

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Fiber Lowers Blood Sugar: Improves Glucose Levels

Jul 31, 2018 01:13PM

A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.

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Screentime Overdose Means Unhappy Teens: Digital Device Downers

Jul 31, 2018 01:13PM

Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.

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Expecting Moms Can Protect Against Autism: Prenatal Vitamins Lower Risk

Jul 31, 2018 01:13PM

Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.

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Natural Awakenings Space & Treasure Coast Florida
Holding Hands Reduces Pain: Study on Loved Ones Finds Connection

Jul 31, 2018 12:29PM

The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.

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