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Natural Awakenings Space & Treasure Coast Florida

Health Brief

Changing Landscapes: Climate Change Documentary Seeks Consensus

Jan 31, 2019 12:27PM

National Geographic Documentary Films, in partnership with Bloomberg Philanthropies and RadicalMedia, has released the new film Paris to Pit...

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Stress Lowers Women’s Fertility: Impacts the Ability to Conceive

Dec 27, 2018 01:42PM

Women with the highest levels of self-reported stress are 13 percent less likely to conceive within a year.

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Nettle Leaf Helps Inflammatory Bowel Patients: Common Roadside Weed Has Health Benefits

Dec 27, 2018 01:42PM

In a 12-week clinical trail, Iranian patients with inflammatory bowel disease that received a nettle leaf extract had lower markers of inflammation in the blood and a better quality of life.

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Daily Walks Make Kids Healthier: The Daily Mile Program Improves Children's Fitness

Dec 27, 2018 01:42PM

A Scottish program called The Daily Mile, which allowed school kids to walk or run 15 minutes a day, improved overall fitness and lowered body fat.

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Eating Mediterranean Diet Helps Save Eyesight: Reduces Risk of Macular Degeneration

Dec 27, 2018 01:42PM

A study of 4,500 French and Dutch adults found that those that ate a Mediterranean diet lowered their risk of late-stage, age-related macular degeneration by 41 percent.

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Beet Juice Boosts Stamina: Supplements Increase Endurance

Dec 27, 2018 01:42PM

Heart failure patients that took beetroot juice supplements exercised longer and harder.

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Low-Nutrition Foods Linked to Cancers: Reduced Nutritional Value Increases Risks

Dec 27, 2018 01:42PM

Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.

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Artificial Sweeteners Harm Gut Microbes: FDA-Approved Ingredients Found Toxic to Digestive System

Dec 27, 2018 01:42PM

Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.

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Optimism Linked to Better Heart Health: Brighter Outlooks Associated with Cardiac Wellness

Dec 27, 2018 01:42PM

People that are optimistic tend to have healthier exercise and eating habits, making them less likely to die of heart disease, report Harvard researchers.

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10 Ways to Stay Sane During the Holidays

Dec 01, 2018 12:49PM ● By Alicya Simmons

Every year the holidays roll around, many people are faced with a mixed sense of anticipation and dread leading them to experience nervousness and anxiety. Loneliness

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Natural Solutions for Common Ailments in Children

Dec 01, 2018 12:49PM ● By Dr. Ruth Rodriguez

While over-the-counter medicines offer quick relief for most symptoms of allergies and infections, they fail to address of the root cause of the issue and may cause severe side effects in children.

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Turn Back Time with a Micro Laser Peel

Dec 01, 2018 12:48PM ● By Dr. Deborah DeMarta

As we age, many of us wish we could turn back time and have the skin we had in our twenties for the rest of our lives.

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