Fresh Air, Fresh Wiring

Sometimes a vacation gives you exactly what you need. My recent weekend escape to the North GA mountains was the perfect recharge: crisp air, winding trails, and quiet moments to reset... Read More »

I AM the SOLUTION Natural Health Summit Comes to Rockledge

Experts in integrative health gather Nov. 1 in Rockledge offering science-backed tools to prevent and reverse cancer and autoimmune disease. Read More »

Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health. Read More »

Aquarian Dreams Hosts Singing Bowl Training

Explore the healing power of sound in a full-day certification workshop with Anthony Profeta on Sunday, October 19 at Aquarian Dreams. Read More »

Beth Vargas Offers Angelic Energy Healing and Intuitive Guidance

Beth Vargas Healing offers intuitive, energy-based sessions—blending reiki, sound, crystals, and angelic guidance—to support spiritual growth and deep inner alignment. Read More »

Colleen Gill Offers Hypnosis on the Treasure Coast and on Zoom

Certified Hypnotist Colleen Gill offers stress relief tools and a 12-week online hypnosis program, Rewire to Lose Weight and Feel Fabulous, to support women in achieving lasting wellness. Read More »

Connecting Community With Yogic Tradition: Kula Kamala Ashram Offers Universal Teachings and Restorative Practices

Nestled in the peaceful countryside of Berks County, Pennsylvania, Kula Kamala Foundation & Yoga Ashram is quietly reshaping what it means to live a spiritual life in today’s world. More than just a local yoga center, the ashram serves as a nonprofit sanctuary for both local and global communities, supports meaningful causes, fosters creative solutions and encourages inclusive spiritual exploration. Read More »

Dr. Sikora Adds Advanced Skin Rejuvenation Options

Dr. Alita Sikora now offers advanced skin rejuvenation with PDRN and Benev exosomes microneedling—cutting-edge treatments that support collagen, hydration, and skin renewal. Read More »

Holiday Skincare Specials at Massages with Purpose

Massages with Purpose and Skin Care offers personalized, results-driven facials and microneedling—now 10% off through December—for a radiant holiday glow. Read More »

Odyssey Inspires a New Standard for Whole-Child Health

Odyssey Schools are redefining education in Brevard County with a Healthy School Model that nurtures the whole child through natural health principles, organic meals, and holistic learning. Read More »

The DRIPBaR Melbourne Celebrates Fourth Anniversary

The DRIPBaR Melbourne celebrates its 4th anniversary with three days of wellness specials and giveaways, October 15–17. Read More »

Thermography of Brevard Now Offers Assisted Lymphatic Therapy

Thermography of Brevard now offers Assisted Lymphatic Therapy (ALT) alongside thermography services to support immunity, detoxification, and early health detection across the Space and Treasure Coasts. Read More »

Unity of Fort Pierce Hosts Halloween Bingo Night

Unity of Fort Pierce hosts a family-friendly Costume Halloween Bingo fundraiser with pizza, games, and prizes on Friday, October 24, from 6:30 to 8:30 p.m. Read More »

Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention. Read More »

Feeding Our Brain Power: What To Eat for Mental Acuity

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods. Read More »

Green Juice: Morning Hydration Brain Boost

Celery, green apple and leafy greens blend into a refreshing, nutrient-dense green juice to hydrate and energize the brain first thing in the morning. Read More »

Salmon and Roasted Asparagus

Wild salmon, lemon, garlic and roasted asparagus come together over butter lettuce with avocado and tomato for a fresh, brain-healthy Mediterranean-style meal. Read More »

Protein-Packed Pancakes With Wild Blueberries

Blended oats, cottage cheese and banana form the base of these fluffy, protein-rich pancakes topped with wild blueberries, maple syrup and hemp seeds. Read More »

Sardinian Lentil Soup With Herbs

Aromatic with fennel, tarragon and parsley, this hearty Sardinian lentil soup blends earthy herbs and whole grains into a comforting, brain-boosting Mediterranean bowl. Read More »

The Art of Letting Go

Autumn invites reflection and emotional release—rituals inspired by the season offer space to grieve, reset and embrace change with grace and meaning. Read More »

Creativity Therapy: Discovering the Healing Power of Crafting

Hands-on crafts like knitting and pottery reduce anxiety, boost dopamine and provide mindful calm in a fast-paced, screen-saturated world. Read More »

Strong at Any Age: Embracing Resistance Training During Menopause

Strength training during menopause helps preserve muscle, protect bones and support metabolic health, offering a proven defense against age-related decline. Read More »

Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout. Read More »

Toddler-Friendly Mindfulness Activities: Simple and Interactive Games To Nurture a Developing Mind

Playful mindfulness games help toddlers develop emotional regulation, self-awareness and attention by engaging their senses through movement and imagination. Read More »

Smart Devices for Pets: Integrating Technology Into Daily Routines

Pet tech—from GPS collars to health trackers—offers helpful insights and safety features, but works best when paired with observation and vet care. Read More »

Curcumin’s Potential To Revolutionize Cataract Care

Curcumin shows promise in preventing cataracts by boosting antioxidants, but human trials and better bioavailability are still needed. Read More »

Laboratory Tests for Holistic Health

Labcorp's new integrative health panels offer biomarker-rich testing for heart, hormone and nutrient health to support preventive care. Read More »

Benefits of Breastfeeding for Infant Health

Breast milk supports infant immunity and gut microbiome development through antibodies, beneficial bacteria and anti-inflammatory compounds. Read More »

The Role of Insurance in Chronic Pain Management

Access to pain treatments like physical therapy varies by insurance, with Medicaid patients receiving less restorative care than those with commercial plans. Read More »

Ear Acupressure for Sexual Dysfunction

Auricular acupressure significantly improved sexual function and satisfaction in postmenopausal women in a randomized clinical trial. Read More »

Innovative Office Lights Lure Remote Workers

Circadian lighting and smart fixtures mimic natural light cycles to support mood, productivity and well-being in hybrid workspaces. Read More »

The Changing Course of Whale Migration

Warming oceans are disrupting humpback whale migrations, challenging memory-based navigation timed to Antarctic krill blooms. Read More »

Gene Technology Against Malaria

CRISPR-modified mosquitoes could halt malaria transmission, but concerns remain over gene drive risks and ecological disruption. Read More »

Shade Investments for a Cooler Future

Tree shade offers 25 times more cooling than buildings, and new mapping tools show how urban shade planning can reduce heat-related deaths. Read More »

The Force Behind Giant Hail

Climate change may reduce hailstorm frequency but increase hail size due to stronger updrafts, intensifying property damage and complicating forecasts. Read More »

Sustainable Halloween Costumes

DIY costumes made from reused clothing, household items and natural materials offer a low-waste alternative to fast-fashion Halloween gear. Read More »