The subconscious mind is a very powerful thing!  It can make a huge difference when trying to change unwanted behaviors.  Spend at least 10 minutes a day focusing on or journaling about how grateful you are for achieving the weight and body that you want, and see how that helps you get there!

Jenny Battig addresses weight issues through hypnotherapy. For more information, call Hypnotherapy by Jenny at 321-345-8971.