Infrared heated, full-body workout that combines strength, sculpting, conditioning with a high-energy Post Malone playlist. Using light weights, bands, balls, weighted rings, and other props, you'll move through intentional, low-impact sequences designed to challenge and sculpt the entire body while building muscular endurance, strength and definition. Expect a fun energizing Friday night workout with great music and a serious burn. Come ready to sweat, get strong and leave feeling accomplished!