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Natural Awakenings Space & Treasure Coast Florida

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Last Updated: Mar 31, 2025 09:05AM • Subscribe via RSS • ATOM

Jurassic Period Birds
Jurassic Period Birds

Mar 31, 2025 09:05AM ● By Kris Urquhart

A fossil found in China pushes the estimated origin of birds back to 164–172 million years ago.

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Algae-based Cooking Oils
Algae-Based Cooking Oil

Mar 31, 2025 09:04AM

Algae oil, lower in saturated fat and higher in monounsaturated fats, shows potential as a sustainable cooking alternative.

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smart devices for the blind
Smart Devices for the Blind

Mar 31, 2025 09:03AM

Emerging Braille technologies aim to improve accessibility with tactile displays, though high costs remain a barrier.

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Albatross
74-Year-Old Albatross Becomes Mom Again

Mar 31, 2025 09:02AM

The world’s oldest known wild bird, Wisdom, laid an egg at Midway Atoll at age 74, extending a lifetime of reproductive activity.

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Natural Solution for Forever Chemicals

Mar 31, 2025 09:01AM

A bacterial strain reduced 96% of PFOS at a polluted site in Portugal, offering potential for PFAS cleanup.

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Native plants
Benefits of Gardening With Native Plants

Mar 31, 2025 09:00AM

Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems.

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Natural Awakenings Space & Treasure Coast Florida - April 2025

Mar 27, 2025 04:31PM

Read the latest issue!

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Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Hidden in Plain Bite

Feb 28, 2025 09:50AM ● By Kris Urquhart

My functional medicine doctor reviews my bloodwork every six months. I can't hide anything! She always knows if I’ve eaten out too much, indulged in breads or bagels, or had a little too ...

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Nutritious food
Personalized Nutrition: Fine-Tuning the Dinner Plate

Feb 28, 2025 09:30AM ● By Carrie Jackson

Advances in technology and gut health research are driving a shift toward individualized nutrition plans.

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Judith Cruz
Judith Cruz on A Holistic Approach to Food Insecurity

Feb 28, 2025 09:29AM ● By Sandra Yeyati

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships.

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olive oil
Cooking With Healthy Oils: The Secret to Anti-Inflammatory Meals

Feb 28, 2025 09:28AM ● By Marlaina Donato

Anti-inflammatory oils such as avocado and olive oil may support overall health and enhance everyday meals.

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meatloaf
Bison and Lamb Meatloaf

Feb 28, 2025 09:27AM

Juicy and rich with a hint of smokiness, this hearty meatloaf (or meatballs) delivers robust flavors that satisfy any comfort food craving.

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