tag:www.mynaturalawakenings.com,2005:/categories/conscious-eating?page=22Conscious Eating Conscious Eating | Natural Awakenings Space & Treasure Coast Florida Page 22Healthy Living Healthy Planet2021-03-11T16:05:11-05:00urn:uuid:bcf32ca6-9b2f-4ff9-a14e-cd5c0aa379072019-08-16T00:23:08-04:002021-03-11T16:05:11-05:00Healthy Holiday Libations: Restorative Drinks Revive Good Cheer2016-11-30 12:33:00 -0500Judith FertigIf holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:a7f4eae4-bd96-4d18-9dc0-c3f6cf8ad1832019-08-16T01:24:51-04:002019-08-16T01:24:51-04:00Message Received: Conventional Grocery Chains Go Organic2016-10-31 11:13:25 -0400AnonymousEnthusiastic consumer demand is driving Kroger’s and Walmart’s new emphasis on organic sales.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:8e098e5d-8cff-41c9-9c15-d95fa1d1c74f2019-08-16T00:14:14-04:002019-08-16T00:14:14-04:00Festive Sips and Nibbles: Vegan Holiday Treats that Everyone Loves2016-10-31 11:13:00 -0400Judith FertigTempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:04f848eb-d630-4ebe-9df4-fa6f28711cb32019-08-16T00:26:48-04:002019-08-16T00:26:48-04:00Organic Rally: October is Non-GMO Month2016-09-30 10:59:52 -0400AnonymousThe Non GMO Project is sponsoring National Non-GMO Month in October to increase education and awareness of unlabeled genetically modified food products.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:9e353151-43f3-4f8d-80cc-8d889c2afa4b2019-08-16T00:49:13-04:002019-08-16T00:49:13-04:00Born to Eat Wild: Why Ancestral Diets Boost Health2016-09-30 10:59:46 -0400Judith FertigThe hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:dcb40207-7213-4d6c-9317-cee01765f2282019-08-16T01:03:38-04:002019-08-16T01:03:38-04:00Black Raspberries Bolster Heart Health: Decrease Artery Stiffness and Repair Blood Vessels2016-08-31 13:44:15 -0400AnonymousIn a Korean study, the robust compounds in black raspberries significantly decreased artery stiffness and increased cells that help repair blood vessels.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:2444cc67-c090-491d-be87-062c03d45bcd2019-08-16T00:38:25-04:002019-08-16T00:38:25-04:00Vitamin C-Rich Produce Guards Against Cataracts: Certain Foods Provide Vision Protection2016-08-31 13:44:05 -0400AnonymousIn a British study of twins, those that consumed the most fruits and vegetables rich in vitamin C developed fewer cataracts than their sibling.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:3a9b2278-aa2b-4e9d-a216-c313939904562019-08-16T00:46:07-04:002019-08-16T00:46:07-04:00Lying Labels: New Term Disguises High-Fructose Corn Syrup2016-08-31 13:44:02 -0400AnonymousFaced with rising consumer resistance to High-Fructose Corn Syrup, the corn refiners industry has created the terms “fructose syrup” or just “fructose” to hide its intense use in processed foods.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:407ece30-9abf-46a3-bed4-63eea4b29cd52019-08-16T00:12:25-04:002019-08-16T00:12:25-04:00Healing Recipe: Cooking May Be the Future of Medicine2016-08-31 13:44:01 -0400AnonymousAt more than 20 medical schools, doctors-to-be are learning about healthy diets and food preparation, often in hands-on cooking classes.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:b43d1d8e-dc80-4d8c-8914-c966b562d1402019-08-16T00:59:18-04:002019-08-16T00:59:18-04:00Vegan Lunchbox: Plant-Based Choices Provide Midday Boost2016-08-31 13:43:00 -0400Judith FertigThose curious about veganism can try switching to a plant-based diet just for lunches—and see what kinds of differences follow.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:35541a7b-c20a-41a4-8e7d-cf3b42a1f9962019-08-16T00:12:33-04:002019-08-16T00:12:33-04:00Grape Juice Boosts Memory and Driving Skills: Benefits of Polyphenols2016-07-29 11:50:26 -0400AnonymousBusy working mothers between the ages of 40 and 50 that drank Concord grape juice daily improved their performance on a driving test, results that lasted after the study ended.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:16159ff3-e3f3-4862-a550-4791ec01bf9c2019-08-16T00:54:47-04:002019-08-16T00:54:47-04:00A Good Food Fight: Keeping Food Out of the Trash Bin2016-07-29 11:50:06 -0400April ThompsonConcerned that more than $160 billion worth of uneaten food ends up annually in landfills, college-age entrepreneurs are figuring out how to redirect still-good edibles to people and animals.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>