Jan 29, 2021 09:30AM ● By Michelle Routhenstein
Edamame’s flavors pair well with quinoa, crunchy cabbage and carrot slaw, and combine seamlessly with the spicy, toasty notes of the ginger-sesame dressing in this heart-healthy recipe.
This frozen yogurt bark recipe can be an easy breakfast alternative that balances high-quality protein, dietary fiber and heart-healthy fats.
With lean proteins from the lentils, complex carbohydrates from the squash and heart-healthy fats from the pecans, this well-balanced vegan recipe is nourishing and delicious.
Nov 27, 2020 09:30AM ● By Mackenzie Burgess
Give your loved ones the gift of healthy food this holiday season with a recipe and jar full of all the dry ingredients to make Lentil Brown Rice Soup.
Spread cheer over the holidays with this delicious recipe for Christmas Cocoa Crunch Bark, a healthy way to sweeten the season.
Nov 27, 2020 09:30AM ● By Stephanie Hafferty
Spice up dishes with the zesty blend of flavors in this recipe for Ras el Hanout, great for sprinkling onto roasting vegetables or added to falafel mixes, soups, stews and tagines.
Nov 27, 2020 09:30AM ● By Mackenzie Burgess, RDN
These customizable energy bites are the perfect snack to grab and go, taking 5 minutes or less to make. It's easy to create festive bites for the holidays by adding food coloring.
This fragrant, versatile rosemary-infused vinegar recipe makes a delightful holiday gift that can be enjoyed for months, delicious in salad dressings, on vegetables or added to sauces.
Nov 03, 2020 06:21PM ● By Ruth Rodriguez, D.O.
Treat your family to this nutrient-packed dessert with avocado and chia seeds.
Nov 03, 2020 06:10PM ● By Ruth Rodriguez, D.O.
Treat yourself with nutrient-packed, low-calorie chia seeds flavored with banana, coconut, vanilla and cinnamon.
Nov 03, 2020 05:43PM ● By Ruth Rodriguez, D.O.
Treat your kids to these power packed treats perfect for little hands.
Nov 03, 2020 05:30PM ● By Ruth Rodriguez, D.O.
Made with avocados, raw honey and dark chocolate, this twist on a favorite dessert adds some healthy yum to your day.
