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Natural Awakenings Space & Treasure Coast Florida

Recipes

Fruite Picada

Aug 27, 2020 05:28PM ● By Kris Urquhart

Recipe for Outdoor Feasts

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Southwestern Red Pepper-Avocado Sandwiches/Wraps

Aug 27, 2020 05:27PM ● By Kris Urquhart

Recipe for Outdoor Feasts

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Fire-Roasted Gazpacho

Aug 27, 2020 05:25PM ● By Kris Urquhart

Recipe for Outdoor Feasts

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Garden picked shoots, roots and dandelions
No-Waste Garden Edibles: Ways to Maximize Your Garden’s Bounty

Jul 31, 2020 09:30AM ● By April Thompson

How to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes.

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Kale stem hummus with vegetables
Kale Stem Hummus

Jul 31, 2020 09:30AM ● By Lindsay-Jean Hard

Plant-based, vegan recipe for homemade hummus using kale stems.

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Salad with daylily flowers, peas, goat cheese
Daylily Salad

Jul 31, 2020 09:30AM ● By Marie Viljoen

This strikingly beautiful vegetarian recipe for Daylily Salad marries the sweet crunch of pea pods with crisp orange daylily petals and creamy cheese.

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Daylily and Zucchini Curry with Sweet Potato Shoot

Jul 31, 2020 09:30AM ● By Marie Viljoen

This comforting vegan curry recipe sings with the flavors of summer’s vegetables, herbs and garden scraps.

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Grilled Vegetable Kabobs
Outdoor Feasts: Inspired Picnics and Healthy Grills

Jun 30, 2020 09:30AM ● By Marlaina Donato

Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.

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Healthy Happy Good Mood Food
Feeding Happiness: Lifting Moods with Feel-Good Foods

May 29, 2020 09:30AM ● By Marlaina Donato

During stressful times when our bodies need nutrition more than ever, turn to these healthy, mood-boosting comfort foods, including recipes for chocolate truffles and banana ice cream.

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Soul Nourishment: The Kitchen As Sacred Space

Apr 30, 2020 09:30AM ● By Marlaina Donato

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home.

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Natural Awakenings Magazine - Space and Treasure Coast