May 28, 2021 09:30AM ● By Julieanna Hever
Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling.
Apr 30, 2021 09:30AM ● By Anjali Shah
This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods.
Mar 31, 2021 09:30AM ● By Kaitlyn Noble
Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie.
Mar 31, 2021 09:30AM ● By Russell Jaffe
This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety.
Mar 01, 2021 07:08AM
The cauliflower fried rice is used to reduce the carbohydrate content. Regular fried rice is 45 grams of carbohydrates per cup versus the cauliflower fried rice is only 12 grams of carbohydrates per cup.
Mar 01, 2021 07:07AM ● By Kris Urquhart
A delicious recipe that is great for breakfast or dessert.
Mar 01, 2021 07:05AM
Fresh beets, oranges, bulbing fennel, garlic chives, mint all make for a delicious and beautiful salad. Even add edible flowers if desired.
Mar 01, 2021 07:04AM
Made in a Dutch over or slow cooker and served with cauliflower or sweet potato mash. The leftover sauce from this recipe is delicious with polenta or pasta.
Mar 01, 2021 07:02AM ● By Kris Urquhart
This is a great recipe for people who think they don't like raw Kale or Pak Choi. Also great for those who don’t do dairy slaws.
Feb 26, 2021 09:30AM ● By Lina Wallentinson
This warming, healthy soup with just the right amount of chili spice is simple to make and full of delicious, curry flavors.
This healthy green smoothie bowl recipe combines tender, mild shoots along with buckwheat sprouts for a little extra satiety.
This sprouted version of hummus is a tasty twist on the classic Middle Eastern recipe.
