Jan 29, 2021 09:30AM ● By Michelle Routhenstein
With lean proteins from the lentils, complex carbohydrates from the squash and heart-healthy fats from the pecans, this well-balanced vegan recipe is nourishing and delicious.
Edamame’s flavors pair well with quinoa, crunchy cabbage and carrot slaw, and combine seamlessly with the spicy, toasty notes of the ginger-sesame dressing in this heart-healthy recipe.
Nov 27, 2020 09:30AM ● By Mackenzie Burgess
Spread cheer over the holidays with this delicious recipe for Christmas Cocoa Crunch Bark, a healthy way to sweeten the season.
Nov 27, 2020 09:30AM ● By Stephanie Hafferty
This fragrant, versatile rosemary-infused vinegar recipe makes a delightful holiday gift that can be enjoyed for months, delicious in salad dressings, on vegetables or added to sauces.
Nov 27, 2020 09:30AM ● By Mackenzie Burgess, RDN
These customizable energy bites are the perfect snack to grab and go, taking 5 minutes or less to make. It's easy to create festive bites for the holidays by adding food coloring.
Spice up dishes with the zesty blend of flavors in this recipe for Ras el Hanout, great for sprinkling onto roasting vegetables or added to falafel mixes, soups, stews and tagines.
Give your loved ones the gift of healthy food this holiday season with a recipe and jar full of all the dry ingredients to make Lentil Brown Rice Soup.
Nov 03, 2020 06:21PM ● By Ruth Rodriguez, D.O.
Treat your family to this nutrient-packed dessert with avocado and chia seeds.
Nov 03, 2020 06:10PM ● By Ruth Rodriguez, D.O.
Treat yourself with nutrient-packed, low-calorie chia seeds flavored with banana, coconut, vanilla and cinnamon.
Nov 03, 2020 05:43PM ● By Ruth Rodriguez, D.O.
Treat your kids to these power packed treats perfect for little hands.
Nov 03, 2020 05:30PM ● By Ruth Rodriguez, D.O.
Made with avocados, raw honey and dark chocolate, this twist on a favorite dessert adds some healthy yum to your day.
Oct 30, 2020 09:30AM ● By Kim Campbell
This vegan twist on the classic green bean casserole recipe is a healthy way to incorporate more vegetables into Thanksgiving feasts.
