Aug 31, 2015 10:55AM
British scientists have discovered that a class of polyphenols found in some foods and herbs defends against cancer growth and blocked arteries.
Jul 31, 2015 11:51AM ● By Erik Stenn
Eating healthy has never been more accessible and convenient.
Jul 31, 2015 11:50AM ● By Donna Weston
Numerous studies show that people who are attempting to lose weight often lose faster if they drink a glass of water before each meal.
Jul 31, 2015 11:49AM
A UK study shows that the closer a couple sleeps, the happier their relationship tends to be.
Melancholy music can raise feelings of peace, tenderness, wonder and transcendence in us, say Berlin researchers.
Jul 31, 2015 11:19AM
Concerned about links between electromagnetic fields and cancer, 190 scientists from 39 nations are calling for protective guidelines governing exposure.
A new test available for $119 allows tap water, urine and breast-milk testing for levels of the controversial Roundup pesticide commonly found in food and farm water run-offs.
Twenty minutes a day of abdominal massage relieved chronic constipation in 87 percent of children participating in a University of Washington study.
Adults with poor cholesterol that nibbled on 1.5 ounces of shelled pistachios a day for three months raised their HDL “good cholesterol” levels and reduced arterial stiffness.
Jul 31, 2015 11:18AM
Pregnant women that eat lots of fruits and veggies give birth to babies with higher birth weight, which is linked to better brain development throughout the infant’s life.
Jul 01, 2015 04:45PM
Outdoor summer activities can sometimes leave the body a bit bruised and battered. While the tendency is to take extra care of ourselves only after the damage has been done, taking a proactive approach by using herbs to prepare for exertion can cut down on post-workout pain, improve athletic performance and help recovery.
Jul 01, 2015 04:40PM ● By Chip Griffin
Our memory is a vital part of our daily lives. To keep our memory sharp we can support the body with quality supplements, vitamins and minerals.
