Blooming with Excitement

Excited by my new find, I quizzed my husband: “Jim, guess how many new blooms are on Gerry.” I’ve named my geraniums. Gerry is the larger one, Geralina is the smaller plant. Read More »

Intuitive Coaching and Healing Available at Nursana

Cindy Buccieri from Nursana Health & Wellness offers complimentary 15-minute Intuitive Coaching Calls. As a natural intuitive and healer, she provides guidance and healing through readings, reiki sessions, and coaching. Buccieri aims to help clients achieve their goals and discover their life's purpose while promoting positive thinking and mindful living. Read More »

July Special at CARE Natural Wellness Center in Melbourne

CARE Natural Wellness Center offers discounts for new patients on various services, including Chiropractic, Nutrition Response Testing, ChiroThin Weight Loss Program, and PEMF Therapy. Dr. Brian Walsh utilizes a holistic approach to health, addressing underlying causes and providing individualized healing programs for various conditions. Additional services include thermography and massage. Read More »

Live & Give Charity Yoga Class in Rockledge

Join Julie Schueler for Live & Give Charity Yoga in Rockledge on Sundays from 10 to 11 a.m. Contribute any amount you choose to a local charity while enjoying hatha yoga. Different charities are selected monthly. Yoga mat and comfortable clothing suggested Read More »

Manifesting Abundance Seminar in Stuart

Join Elizabeth Campbell for Manifesting Abundance on July 19 in Stuart. Through ThetaHealing and Hypnosis, participants will uncover and change limiting beliefs, clearing the path to attracting abundance. The evening includes a powerful manifesting exercise for tangible results. Read More »

MetaFest Returns to Merritt Island

Experience MetaFest, a family-oriented event by educational charity bUneke, featuring vendors, free classes, entertainment, and a raffle giveaway. The upcoming July 22 event will showcase Brevard County charities and businesses. Interact with volunteers for free raffle tickets. Read More »

Proof The Spirit Dimension Exists Seminar in Stuart

Join authors Dr. Dave and Mary DiSano at the Spirit Well Sensory Lounge for their presentation on the existence of the spirit dimension, based on their book Divinely Touched. Explore scientific evidence, psychic phenomena, and the purpose of life. Healing meditation included. Read More »

Ruth DeGaglia, LMT, Joins Massages With Purpose and Skin Care

Ruth DeGaglia, a skilled Massage Therapist, joins Massages With Purpose and Skin Care. With expertise in various massage techniques and a focus on customized treatments, she aims to provide relaxation, rejuvenation, and tailored solutions for clients' well-being. Read More »

Semaglutide Weight Loss Shots Available at The DRIPBaR

The DRIPBaR in Melbourne introduces Semaglutide Weight Loss shots to help clients achieve their summer body goals. These injections mimic the effects of the appetite-regulating substance GLP-1, reducing hunger, suppressing cravings, and aiding in weight loss. The DRIPBaR also offers IV vitamin therapies, Red Light Therapy, Infrared Sauna, and Halotherapy for overall wellness. Read More »

Sound Healing and Singing Bowl Training Workshop in Indialantic

Aquarian Dreams presents a full-day Sound Healing and Singing Bowl Training led by Anthony Profeta on July 16. Participants will learn the effects of sound on the body, gain singing bowl skills for healing, and explore sound's role in daily life. All experience levels welcome. Read More »

Spirit Fest Coming to Melbourne in August

Join the Spirit Fest: Holistic, Metaphysical and Crystal Expo at the Melbourne Auditorium on August 5-6. Explore 75 booths with vendors, readers, artists, and more. Enjoy speakers, demonstrations, intuitive readers, and various activities. Read More »

Anne Biklé on The Nexus Between Soil and Human Health

Anne Biklé and David R. Montgomery, a husband and wife team, collaborated to write What Your Food Ate: How to Heal Our Land and Reclaim Our Health. Read More »

Cheesy Cauliflower Mushroom Steaks

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber. Read More »

Close Relationships May Influence Physical Well-Being

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health. Read More »

Colombia Protects its Birds

Colombia has the most bird species in the world—1,966 registered species, or 20 percent of all birds worldwide—and has updated its strategy for protecting this rich avian life. Read More »

Effects of Cannabis Use Before and After Surgery

In January 2023, the American Society of Regional Anesthesia and Pain Medicine published guidelines recommending that all patients undergoing anesthesia be screened and questioned about cannabis use. Read More »

Environmental Justice from the White House

In April 2023, President Biden signed an executive order to expand the administration’s goals to address persistent environmental injustices involving toxic pollution, underinvestment in infrastructure and services and other harms due to a legacy of racial discrimination. Read More »

Fighting Climate Change in the Garden: Regenerative Techniques for a Healthy Ecosystem

Reversing global warming may feel like a problem that is out of reach, but anyone can make a difference by planting an ecologically supportive garden. Read More »

Green Exercise: Reconnecting With Nature

Prompted by a growing focus on reconnecting with nature, combined with the well-known benefits of physical exertion, outdoor workouts are all the rage in natural settings and urban parks. Read More »

Gut Health for Kids: Clever Strategies for Picky Eaters

By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits. Read More »

Hues of Health: Benefits of a Colorful Diet

Rich in essential vitamins, minerals and fiber, vibrantly colored fruits and vegetables also contain phytonutrients such as antioxidants, flavonoids, carotenoids and polyphenols that contribute to the color, flavor and aroma of such foods. Read More »

Marinated Beets and Goat Cheese Crostini

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. Read More »

Mislabeled Melatonin Gummies

New research published in JAMA Network found that melatonin gummies may contain far more of the dietary sleep aid supplement than what is indicated on the label. Read More »

Natural Ant Control for the Home

Conventional pesticides and ant traps can be toxic to humans, pets and the environment. This season, consider using one of these safer ant control alternatives. Read More »

Pilot Program Reveals Benefits of Four-Day Work Week

The nonprofit 4 Day Week Global conducted a six-month pilot of more than 2,900 workers from 61 companies in the United Kingdom from June to December 2022 in which the work week was reduced from a standard 40 hours to 32 hours for the same pay and benefits. Read More »

Protecting Pets From Lyme Disease: Prevention and Symptom Management Tips

When the weather is nice and we crave outdoor adventures with our pets, we may not want to think about Lyme disease, but it’s a good idea to take precautions to avoid an infection. Read More »

Repairing the Planet’s Lungs

The oceans, sometimes called the lungs of the Earth, have absorbed 30 percent of carbon dioxide (CO2) emissions since the Industrial Revolution and captured 90 percent of the related excess heat. Read More »

Saving the Fading Night Sky

The Smithsonian National Museum of Natural History, in Washington, D.C., “Lights Out” exhibit is helping people understand that light pollution is a global problem with broad impact. Read More »

Seniors Want Fewer Prescriptions

In a new National Poll on Healthy Aging by the University of Michigan involving adults aged 50 to 80, the vast majority of respondents expressed an interest in cutting back on prescription medications. Read More »

Solar Community Hubs

Nearly half of the world’s population is without access to the internet. Dell Technologies, in partnership with Computer Aid International, is addressing the gap for people that might benefit the most. Read More »

Summer Broccoli Soup With Herb Croutons

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. Read More »

The Microbiome Connection: How Soil and Human Health Are Related

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet. Read More »

The Sweet Tapestry of Summer

Summer’s apex brings wildflower tapestries woven with cricket-song and evenings punctuated by rolling thunderstorms, but it also can be a time for us to take a deep dive into the miracle of interconnectedness. Read More »

Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume. Read More »