Chocolate MousseNov 03, 2020 06:21PM ● By Ruth Rodriguez, D.O.
Makes 2 servings
1 avocado, mashed
1 tablespoon cocoa powder
2 tablespoons chia seeds
1 cup dairy free milk
1 tablespoon maple syrup or another sweetener (optional)*
*Substitution: Stevia can be used instead of maple syrup
Mix all ingredients together in a blender or food processor until smooth, let sit for
15 minutes in the refrigerator, then serve.
Is it difficult to stop reaching for one more cookie? Do you rationalize that second piece of dessert by telling yourself “I’ll just have a small piece” but know you’ll finish the entire ... Read More »