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Natural Awakenings Space & Treasure Coast Florida

Healthy Mint Chocolate Chip Ice Cream

Nov 03, 2020 05:30PM ● By Ruth Rodriguez, D.O.
2 ripe avocados

1/2 cup almond milk (or non-dairy milk of choice)

3 tablespoons raw honey

2 tablespoons coconut oil

¼ dropper peppermint extract or peppermint essential oil (2 drops)

2 ounces dark chocolate, chopped or shaved

*Peppermint extracts may vary by brand, so be sure to start off with a smaller

amount of extract and adjust to your taste.


Place all ingredients, except the chocolate, into a high-powered blender and

blend until smooth and creamy. Stop and scrape down the blender container,

as necessary until smooth. Mix the chocolate chunks in by hand and place in

the fridge or freezer to chill for at least an hour before indulging.

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