Skip to main content

Natural Awakenings Space & Treasure Coast Florida

Healthy Kids

Last Updated: Aug 16, 2019 12:28AM • Subscribe via RSS • ATOM

Feeding Healthy Habits: A 10-Step Guide for Helping Children Thrive

Aug 16, 2019 12:28AM ● By Melinda Hemmelgarn

Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Read More »
21st Century Parenting: Preparing Kids for the Future

Aug 16, 2019 12:27AM ● By Meredith Montgomery

Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.

Read More »
The Pure Joy of Play: Why Kids Need Unstructured Fun

Jun 28, 2019 12:37PM ● By Ronica O’Hara

Numerous studies show that giving kids open time for “free play” is so important that pediatricians are writing prescriptions for it. Here are ways to encourage more playtime in kids' lives.

Read More »
Gardening for Kids: The Fun of Growing Their Own

Apr 30, 2019 02:45PM ● By Ronica A. O’Hara

How to involve kids in growing their own garden to get them outdoors, foster an appetite for fruits and veggies, teach them planning, and develop their motor, literacy and scientific skills.

Read More »
Loving Nature: Outdoor Adventures for Kids

Mar 29, 2019 12:12PM ● By Ronica A. O’Hara

In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.

Read More »
Household Cleaning Products Affect Babies’ Guts and Weight: Disinfectants Linked to Health Concerns

Mar 29, 2019 11:54AM

Canadian toddlers in households that used chemical disinfectants at least once a week had disturbed gut microbes and higher body mass index scores than toddlers in households that used vinegar or other eco-friendly cleaners.

Read More »
Air Care for Kids: Keeping the Homefront Allergy-Free

Mar 04, 2019 02:42PM ● By Avery Mack

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Read More »
Screen Time Doubles Kids’ Risk of Anxiety and Depression: Impacts Mental Health in Youth

Jan 31, 2019 01:06PM

Children and teens who spend more than seven hours a day on screens are twice as likely to be diagnosed with anxiety or depression.

Read More »
Soothing Anxious Kids: Natural Remedies Restore Calm

Jan 31, 2019 12:27PM ● By Marlaina Donato

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.

Read More »
Daily Walks Make Kids Healthier: The Daily Mile Program Improves Children's Fitness

Dec 27, 2018 01:42PM

A Scottish program called The Daily Mile, which allowed school kids to walk or run 15 minutes a day, improved overall fitness and lowered body fat.

Read More »
Scouts Updated: Name Change Embraces Guys and Gals

Nov 30, 2018 11:59AM

To roll out the welcome mat for girls, the Boy Scouts of America has changed its name to Scouts BSA.

Read More »
Beyond Toys: Gifts that Evoke Kids’ Creativity

Nov 30, 2018 11:59AM ● By Sandra Murphy

From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.

Read More »
Upcoming Events Near You

In this Issue

Read it now!

Past Issues
Subscribe
Free to your Inbox

2023 Directory Coming in April

See Last Year's Directory

List Your Business!
Discover Local Women's Wellness Resources

 

Build Your Wellness Dream Team

 

 

Sign Up for Our E-Newsletter!
Subscribe Text Notifications
Join Us on Facebook