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Natural Awakenings Space & Treasure Coast Florida

March 2011 Issue

Natural Awakenings Space & Treasure Coast Florida
Center for Cooperative Medicine Launches Online Resource Library

Mar 14, 2011 01:55PM

The Center for Cooperative Medicine is excited to announce their new website housing an extensive educational library.

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Aerial Yoga Workshop in Sarasota

Mar 14, 2011 01:39PM

ReFLEX Arts Dance & Yoga Studio invites you to attend an Aerial Yoga workshop designed to explore a wealth of alternative yoga exercises, assisted postures, and safe inversion techniques using the om gym system of yoga hammocks and handle supports.

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Organic or Local?: Buying food with the environment in mind can be complex...

Mar 12, 2011 07:06PM ● By Kris Urquhart

Organic carrots…check! Organic spinach…check! Organic cucumber…not on the market shelf. Now what? Should I burn more gas and drive to another store to find it or buy non-organic?

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Surprising Facts about Osteoporosis

Mar 12, 2011 01:44PM ● By Rebecca Hunton, M.D.

Many of us that are under the age of 60 may think that we don’t need to be concerned about osteoporosis – a common condition that results in weak and brittle bones – but the truth is, starting as early as our teens, our lifestyle choices will greatly affect our chances of getting this dangerous condition as we age.

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The Herbal Kitchen: Eight Easy Picks for Container Gardening

Feb 28, 2011 05:45PM ● By Barbara Pleasant

These eight culinary gems will spice up your meals, and they like being pot-bound.

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Exercise Detox: Six Ways to Burn Calories and Clean Out Your System

Feb 28, 2011 05:45PM ● By Annie B. Bond

Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.

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