Oct 28, 2020 06:45AM ● By Bob Lemon
Whole Body Cryotherapy is an effective tool in the human arsenal for overall wellness, anti-aging and improved athletic performance.
Oct 28, 2020 06:30AM ● By Samantha Aponte
In the United States obesity rates have reached a point where it has become an epidemic. Approximately one out of three adults and one in six children are obese.
Sep 30, 2020 09:30AM
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.
Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.
Sep 30, 2020 09:00AM
Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study.
Aug 31, 2020 09:30AM
Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator.
Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.
Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker.
Exposure to perfluoroalkyl and polyfluoroalkyl (PFAS)—“forever chemicals” found in non-stick cookware, food packaging and contaminated water—may cause menopause to occur earlier in women.
An analysis of studies found that cognitive behavior therapy (CBT) and similar approaches reduced inflammation and enhanced immunity in subjects.
