Sweat Haven in Viera offers infrared hot yoga, Pilates and wellness recovery services in a welcoming environment designed to help clients move, restore, recharge and reconnect with themselves.

Founded by mother-daughter duo Gretchen Keppeler and Bri Conway, the studio features infrared-heated Vinyasa, Power, Slow Flow, Pilates and Sculpt classes. Its wellness recovery area offers infrared sauna, cold plunge, red light therapy, chromotherapy and HALO salt therapy, providing opportunities for relaxation and recovery.

Thoughtful amenities include vitamin C shower, chilled post-class towels and full towel service. The studio's boutique carries clean wellness essentials, nourishing snacks and fitness apparel, extending its focus on wellness beyond the studio experience.

“Sweat Haven is your place to come as you are, pour back into yourself and leave feeling lighter, stronger, grounded and renewed,” says Conway. “Because true wellness isn’t simply about how you look or what you accomplish. It’s about how deeply you feel at home in yourself.”

The studio celebrates its first anniversary November 23 from 5:45 to 8:30 p.m. with a special Hot Vinyasa class, contrast therapy experiences, a mobile mocktail bar, local vendors, anniversary specials and giveaways. The celebration is open to the community.

For more information, call 321-361-5511 or visit SweatHavenFL.com. Sweat Haven is located at 2411 Town Center Ave, Viera. Introductory offer: $99 for two weeks of unlimited classes and select recovery services.