Mindfulness in The Gardens With Moses Experience in Port St. Lucie
The Friends of The Port St. Lucie Botanical Gardens announces the addition of Mindfulness Development to its newly formed Health and Wellbeing Committee, which already boasts a full schedule including Sunset Yoga, Tai Chi and Restorative Yoga. New yogic opportunities will soon be available for veterans and aging adults.
Due to the positive feedback received from members of The Gardens, the committee, under the leadership of Yogi Dale Johnson, has come together to expand this focused approach to mental and spiritual health with this new offering.
Clinically Certified Hypnotherapist Moses Hill has begun providing a beautiful experience named Mindfulness in the Gardens with Moses. The class is for members, volunteers and non-members of the gardens to establish a deeper connection to Love, Thought and Word during a two-hour healing and transformative experience. Hill will guide participants on a journey through yoga, sound bowl healing, hypnosis and mindful conversations.
The event will continue every third Friday of the month.
Mat space is limited, so pre-registration is required. Cost is $25 for non-members, $12.50 for members and $6 for volunteer members. Visit this event page for details and to register. More events at pslbg.org.