Kindness and Compassion Transforms Lives
A Kinder Heart: Cultivating a Life of Compassion
To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there. Read More »
Choosing Love: How to Cope With Fearful Times
Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world. Read More »
The Generous Heart: How Giving Transforms Us
When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego. Read More »
Happiness Helpers: Five Ways to Be More Positive
We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness. Read More »
David Hamilton on Kindness in the Pandemic Age
Author David Hamilton discusses increased kindness during the pandemic and how it can serve as an opportunity for a shift in collective consciousness. Read More »
