Kindness and Compassion Transforms Lives
Studies show that when we see the positive more often, we’re happier and kinder to ourselves and to those around us. Self compassion and compassion for those around us can offer life-changing perspective. Whether it is a hug for a friend or a choice for self-care, rewiring our brains for positivity can help us develop greater happiness.
Here some articles that share perspective on how kindness and compassion can transform lives.