Green Garden-Basil Dip for Chips, Bread and VeggiesAug 27, 2020 05:33PM ● By Kris Urquhart
1 package thawed, raw, frozen peas
Handful of basil
1 or 2 handfuls unsalted roasted or raw pumpkin seeds
½ tsp sea salt
¼ cup water
In a blender or Vitamix, add all ingredients and blend until smooth. If peas need a bit more water for blending, add a tablespoon of water at a time until reaching the desired consistency. Pour into bowl and serve immediately with an array of dippers, including organic healthy chips and sliced veggies, as well as outside-the-box options like bok choy, squash or peppers.
Recipe and photo courtesy of Marlaina Donato.