Family Meditation Weekly Classes at Aquarian Dreams in Indialantic
Aquarian Dreams is pleased to host Family Meditation with Anthony Profeta on Fridays beginning June 5. Profeta shares that meditating with partners and family can draw a family closer together. “When you sit together even for a few minutes you naturally attune to a deeper level of being and this creates powerful bonds and deeper levels of connection,” explains Profeta. “Parents often think their child is too young to meditate but just bringing them to sit with you and be present while we practice is helpful. This is especially true with younger children because they are social learners and model what they see.”
During the guided meditation sessions, the group will practice together and bring to bring calm, peace, grounding and connection to their lives. “In today's stressful world these tools are beneficial for both adults and children alike,” says Profeta.
Meditation is held Fridays from 4 to 4:45 p.m. Cost: $10 or yoga membership includes two family members. Aquarian Dreams is located at 414 N. Miramar Ave (A1A) in Indialantic. For more information, call 321-729-9495 or visit AquarianDreams.com.