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Natural Awakenings Space & Treasure Coast Florida

Coronavirus Resources

Mar 26, 2020 02:48PM
It's important to stay up-to-date on the Coronavirus situation, to help we've provided some helpful links below. In addition, we hope you will use this time to focus on practices that are good for mind, body and spirit. Find some helpful articles below and on this website to inspire choices to keep you centered, calm, and healthy as we move through this unprecedented time. Follow us on this site, on Facebook and join our email list to keep up with tips from our local health community.

Be Safe. Stay Well. Stay Connected

If You Feel Sick:

The Florida Department of Health has opened the 24-hour COVID-19 Call Center at 
1-866-779-6121. Questions may also be emailed to [email protected] Email responses will be sent during call center hours.

You can also call your doctor's office and follow the procedures put in place with your Primary Care Physician.

Novel Coronavirus Hotline
Call 1-888-364-3065 for Information about the Coronavirus


Meet 17-Year-Old Avi Schiffmann Who Runs Coronavirus Tracking Website Used by 40+ Million Globally: Link

Natural Awakenings Articles:
kasarp studioShutterstockcom

Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work

If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More » 


photo by Nina Subin

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More » 


Supercharge Your Immune System Natural Ways to Stay Healthy

Supercharge Your Immune System: Natural Ways to Stay Healthy

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance. Read More » 


Natural Immune Boosters for Kids How to Power Up Their Defenses

Natural Immune Boosters for Kids: How to Power Up Their Defenses

As kids head into the school year, choosing the right food and encouraging them to exercise and address stress can help raise their immunity. Read More » 



Gut Check: Feeding the Immune System

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More » 


Craevschii FamilyShutterstockcom

Nutrition Upgrades: Five Strategies for Better Health

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul. Read More » 

 Stress Relief Articles:

 Robert KneschkeShutterstockcom

Inhaling the Joy of Life: Conscious Breathwork

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More » 



Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More » 


Julia KuznetsovaShutterstockcom

Soothing Anxious Kids: Natural Remedies Restore Calm

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements. Read More » 


Alexander RathsShutterstockcom

Into the Woods: Hiking for Health and Happiness

Hiking combines the heart-healthy and anti-aging benefits of walking with the calming and mood-elevating benefits of nature. Read More » 


WHO - How to Protect Yourself

Safe Grocery Shopping in COVID-19 Pandemic with Dr. Jeffrey VanWingen MD