December Events for a Stress-free Holiday at Aquarian Dreams in Indialantic
Aquarian Dreams is pleased to host a series of events during December to encourage a calm and peaceful state of being so you can move more mindfully through the holiday season.
The yoga workshop, A Mindful Holiday Flow, guides practitioners through an all-levels hatha flow class with a special emphasis on moving mindfully through your practice on the mat.
Yin Yoga with Reiki for Holiday Stress is an afternoon of mindfulness practices including Yin Yoga postures which facilitate both physical and mental wellbeing through asana, breath, and reiki touch.
Learn to release blocks that tend to create more stress while taking you out of the present moment in the OM for the Holidays workshop Relax and recharge with meditation, vibrational crystal bowls and a mindful yoga practice.
Slow down and honor the transition to another year with the Winter Solstice Meditation with Sound Bath workshop. The meditation and crystal sound bath will help participants to look forward while ushering in the hope and promise of a new year.
Aquarian Dreams is located at 414 North Miramar Avenue (Hwy A1A) in Indialantic. For more information or to register, call 321-729-9495 or visit AquarianDreams.com for a class schedule.