Shakti Bliss Yoga Nidra Training in Indialantic
Oct 01, 2019 03:00AM
● By Zach Davey
Nicole Georgi-Costello, MS, Licensed Mental Health Counselor, Experienced Registered Yoga Teacher (ERYT-200) and Rev. Karen Hedley, MFA, Registered Yoga Teacher (RYT-200) will offer Shakti Bliss Yoga Nidra Training October 18-20 and October 26-27 at Aquarian Dreams in Indialantic. This certification is open to anyone interested in leading others into a state of deep healing relaxation and profound peace. Yoga teachers, coaches, therapists, birthing coaches, health care professionals, and parents are all welcome as well as anyone that is interested in creating a powerful self-care practice.
“With chronic stress on the rise and its link to disease, insomnia, low energy, and depression, the need for Yoga Nidra meditation or “deep yogic sleep” is paramount,” says Hedley. “Research shows that 45 minutes of Yoga Nidra is as rejuvenating as three hours of sleep. Experience the transformational power of Shakti Bliss Yoga Nidra for yourself while learning to teach others.”
Location: Aquarian Dreams, 414 N. Miramar Ave (Hwy A1A), Indialantic. Cost: $495 includes all materials, Shakti Bliss Yoga Nidra manual, 2 DōTERRA Essential Oil rollerballs, and 30 CEU credits for Yoga Alliance Registered Yoga Teachers. To register and make your deposit, visit AquarianDreams.com or call 321-729-9495.