Kundalini Yoga and Meditation at Down to Earth Yoga
Down to Earth Yoga invites you to join them for a Kundalini Yoga and Meditation class which will be infused with aromatherapy and essential oils. The class will be held Saturday, June 24 from 1 to 4 p.m. “Through this 3-hour introduction we will target stress, emotional stability, and releasing fear,” says Melissa McClelland, studio owner.
Participants will have an opportunity to rejuvenate the mind, balance the body, and enlighten the spirit. “Pure essential oils are a perfect way to amplify and support our positive intentions, our thoughts and emotions,” says McClelland. “They help support our emotions by reaching our mood and memory receptors in the brain. Treat yourself to an essential oil mindfulness yoga and meditative experience.”
Location: 1649 SE Port St Lucie Blvd, Port St Lucie. Cost: $30.00. For more information, call 772-224-2444 or sign up on line at DTE-Yoga.com